12.2 km | 01:04:50 | 05:18/km日期: 2015-03-27 17:47 - 平均心率: 152 - 卡路里: 683 Cal - 溫度: 21°C - 濕度: 74%
Pace: 05'18" / 05'27" / 05'14" / 05'14" / 05'21" / 05'16" / 05'16" / 05'14" / 05'04" / 05'15" / 05'21" / 05'31" / 05'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 : 248.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'27" | 00:10'45" |
| 3 | 05'14" | 00:15'59" |
| 4 | 05'14" | 00:21'13" |
| 5 | 05'21" | 00:26'34" |
| 6 | 05'16" | 00:31'50" |
| 7 | 05'16" | 00:37'06" |
| 8 | 05'14" | 00:42'20" |
| 9 | 05'04" | 00:47'24" |
| 10 | 05'15" | 00:52'39" |
| 11 | 05'21" | 00:58'00" |
| 12 | 05'31" | 01:03'31" |
| 12.2 | 05'39" | 01:04'50" |
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