10.5 km | 00:50:37 | 04:49/km日期: 2015-03-29 09:43 - 卡路里: 623 Cal - 總步數: 9482 - 平均步頻: 187 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 82%
Pace: 04'27" / 04'39" / 04'55" / 04'45" / 04'44" / 04'59" / 04'45" / 05'03" / 04'56" / 05'10" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" | 1000 / 1000 | 195 / 114 |
| 2 | | 04'36" (+00'10") | 1008 / 2008 | 193 / 112 |
| 3 | | 05'00" (+00'34") | 991 / 3000 | 188 / 105 |
| 4 | | 04'44" (+00'18") | 1002 / 4003 | 189 / 111 |
| 5 | | 04'44" (+00'18") | 997 / 5001 | 190 / 110 |
| 6 | | 04'57" (+00'31") | 1003 / 6004 | 186 / 108 |
| 7 | | 04'45" (+00'19") | 996 / 7001 | 182 / 114 |
| 8 | | 05'06" (+00'40") | 1002 / 8003 | 182 / 107 |
| 9 | | 04'53" (+00'27") | 1005 / 9008 | 188 / 108 |
| 10 | | 05'15" (+00'49") | 998 / 10007 | 175 / 108 |
| 11 | | 04'09" | 492 / 10499 | 195 / 123 |
3月累積里程 : 176.83 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'39" | 00:09'06" |
| 3 | 04'55" | 00:14'01" |
| 4 | 04'45" | 00:18'46" |
| 5 | 04'44" | 00:23'30" |
| 6 | 04'59" | 00:28'29" |
| 7 | 04'45" | 00:33'14" |
| 8 | 05'03" | 00:38'17" |
| 9 | 04'56" | 00:43'13" |
| 10 | 05'10" | 00:48'23" |
| 10.5 | 04'27" | 00:50'37" |
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