10.4 km | 01:07:56 | 06:33/km日期: 2015-03-27 20:34 - 地點: 河濱 - 卡路里: 513 Cal - 溫度: 17°C - 濕度: 75%
Pace: 06'06" / 06'28" / 06'27" / 06'36" / 06'30" / 08'21" / 06'27" / 06'24" / 06'12" / 06'16" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'27" (+00'21") | 1000 / 2000 |
| 3 | | 06'27" (+00'21") | 1000 / 3000 |
| 4 | | 06'36" (+00'30") | 1000 / 4000 |
| 5 | | 06'29" (+00'23") | 1000 / 5000 |
| 6 | | 08'21" (+02'15") | 1000 / 6000 |
| 7 | | 06'26" (+00'20") | 1000 / 7000 |
| 8 | | 06'24" (+00'18") | 1000 / 8000 |
| 9 | | 06'11" (+00'05") | 1000 / 9000 |
| 10 | | 06'16" (+00'10") | 1000 / 10000 |
| 11 | | 05'59" | 359 / 10359 |
3月累積里程 :
122.47 km 
ASICS GT-2000 2 累積 :
451.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'28" | 00:12'34" |
| 3 | 06'27" | 00:19'01" |
| 4 | 06'36" | 00:25'37" |
| 5 | 06'30" | 00:32'07" |
| 6 | 08'21" | 00:40'28" |
| 7 | 06'27" | 00:46'55" |
| 8 | 06'24" | 00:53'19" |
| 9 | 06'12" | 00:59'31" |
| 10 | 06'16" | 01:05'47" |
| 10.4 | 05'58" | 01:07'56" |
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