15.0 km | 01:26:52 | 05:46/km日期: 2013-05-01 18:08 - 地點: 基隆田徑場 - 天氣: 涼 - 卡路里: 968 Cal - 溫度: 16°C - 濕度: 90%
Pace: 05'13" / 05'16" / 05'13" / 05'13" / 05'18" / 05'23" / 05'23" / 05'47" / 05'36" / 03'32" / 06'18" / 06'22" / 06'19" / 06'42" / 06'52" / 54'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 453 / 453 |
2 | | 05'24" (+00'27") | 453 / 907 |
3 | | 05'24" (+00'27") | 453 / 1360 |
4 | | 05'21" (+00'24") | 453 / 1814 |
5 | | 05'28" (+00'31") | 453 / 2268 |
6 | | 05'26" (+00'29") | 453 / 2721 |
7 | | 05'19" (+00'22") | 453 / 3175 |
8 | | 05'13" (+00'16") | 453 / 3629 |
9 | | 05'28" (+00'31") | 453 / 4082 |
10 | | 05'28" (+00'31") | 453 / 4536 |
11 | | 05'32" (+00'35") | 453 / 4990 |
12 | | 05'21" (+00'24") | 453 / 5443 |
13 | | 05'37" (+00'40") | 453 / 5897 |
14 | | 05'48" (+00'51") | 453 / 6351 |
15 | | 05'28" (+00'31") | 453 / 6804 |
16 | | 05'46" (+00'49") | 453 / 7258 |
17 | | 05'43" (+00'46") | 453 / 7712 |
18 | | 05'52" (+00'55") | 453 / 8165 |
19 | | 05'21" (+00'24") | 453 / 8619 |
20 | | 06'05" (+01'08") | 453 / 9073 |
21 | | 05'35" (+00'38") | 453 / 9526 |
22 | | 05'59" (+01'02") | 453 / 9980 |
23 | | 05'28" (+00'31") | 453 / 10434 |
24 | | 06'25" (+01'28") | 453 / 10887 |
25 | | 06'32" (+01'35") | 453 / 11341 |
26 | | 05'35" (+00'38") | 453 / 11795 |
27 | | 06'36" (+01'39") | 453 / 12248 |
28 | | 06'19" (+01'22") | 453 / 12702 |
29 | | 06'19" (+01'22") | 453 / 13156 |
30 | | 06'23" (+01'26") | 453 / 13609 |
31 | | 06'45" (+01'48") | 453 / 14063 |
32 | | 05'48" (+00'51") | 453 / 14517 |
33 | | 06'30" (+01'33") | 453 / 14970 |
34 | | 06'06" (+01'09") | 73 / 15044 |
5月累積里程 : 93.24 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'16" | 00:10'29" |
3 | 05'13" | 00:15'42" |
4 | 05'13" | 00:20'55" |
5 | 05'18" | 00:26'13" |
6 | 05'23" | 00:31'36" |
7 | 05'23" | 00:36'59" |
8 | 05'47" | 00:42'46" |
9 | 05'36" | 00:48'22" |
10 | 03'32" | 00:51'54" |
11 | 06'18" | 00:58'12" |
12 | 06'22" | 01:04'34" |
13 | 06'19" | 01:10'53" |
14 | 06'42" | 01:17'35" |
15 | 06'52" | 01:24'27" |
15.0 | 54'23" | 01:26'52" |