12.1 km | 01:34:17 | 07:47/km日期: 2015-04-03 23:22 - 平均心率: 155 - 卡路里: 1899 Cal - 溫度: 25°C - 濕度: 92%
Pace: 06'48" / 07'44" / 07'26" / 07'47" / 07'50" / 06'37" / 07'49" / 08'13" / 08'07" / 08'03" / 08'11" / 08'17" / 15'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'01") | 949 / 949 |
| 2 | | 07'43" (+01'02") | 1007 / 1956 |
| 3 | | 07'28" (+00'47") | 1010 / 2967 |
| 4 | | 07'47" (+01'06") | 1008 / 3976 |
| 5 | | 07'48" (+01'07") | 1009 / 4986 |
| 6 | | 06'41" | 1039 / 6025 |
| 7 | | 07'49" (+01'08") | 1005 / 7031 |
| 8 | | 08'13" (+01'32") | 1006 / 8038 |
| 9 | | 08'07" (+01'26") | 1009 / 9047 |
| 10 | | 07'59" (+01'18") | 1011 / 10059 |
| 11 | | 08'12" (+01'31") | 1006 / 11066 |
| 12 | | 08'18" (+01'37") | 1007 / 12073 |
| 13 | | 08'12" (+01'31") | 99 / 12172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
110.47 km 
Mizuno Wave Prophecy 3 累積 :
107.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'44" | 00:14'32" |
| 3 | 07'26" | 00:21'58" |
| 4 | 07'47" | 00:29'45" |
| 5 | 07'50" | 00:37'35" |
| 6 | 06'37" | 00:44'12" |
| 7 | 07'49" | 00:52'01" |
| 8 | 08'13" | 01:00'14" |
| 9 | 08'07" | 01:08'21" |
| 10 | 08'03" | 01:16'24" |
| 11 | 08'11" | 01:24'35" |
| 12 | 08'17" | 01:32'52" |
| 12.1 | 15'04" | 01:34'17" |
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