8.2 km | 00:50:37 | 06:09/km日期: 2021-08-18 20:30 - 平均心率: 139 - 卡路里: 555 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 06'11" / 06'00" / 06'01" / 06'04" / 06'07" / 06'09" / 06'22" / 06'22" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'10") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'04" (+00'04") | 1000 / 4000 |
| 5 | | 06'06" (+00'06") | 1000 / 5000 |
| 6 | | 06'08" (+00'08") | 1000 / 6000 |
| 7 | | 06'21" (+00'21") | 1000 / 7000 |
| 8 | | 06'21" (+00'21") | 1000 / 8000 |
| 9 | | 06'33" (+00'33") | 210 / 8210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
122.24 km 
Asics Nimbus19-2 累積 :
1888.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'00" | 00:12'11" |
| 3 | 06'01" | 00:18'12" |
| 4 | 06'04" | 00:24'16" |
| 5 | 06'07" | 00:30'23" |
| 6 | 06'09" | 00:36'32" |
| 7 | 06'22" | 00:42'54" |
| 8 | 06'22" | 00:49'16" |
| 8.2 | 06'33" | 00:50'39" |
展開計圈分析
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