21.2 km | 02:09:41 | 06:06/km日期: 2015-04-06 16:35 - 總爬升: 209 m - 地點: 萬巒一大圈 - 卡路里: 1204 Cal - 溫度: 30°C - 濕度: 62%
Pace: 05'16" / 05'31" / 05'34" / 05'50" / 06'00" / 06'20" / 05'49" / 06'17" / 05'50" / 06'10" / 05'56" / 06'04" / 06'23" / 06'20" / 06'01" / 06'28" / 06'00" / 06'31" / 06'43" / 06'41" / 06'31" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 993 / 993 |
| 2 | | 05'27" (+00'14") | 1005 / 1999 |
| 3 | | 05'39" (+00'26") | 1002 / 3001 |
| 4 | | 05'46" (+00'33") | 994 / 3996 |
| 5 | | 06'02" (+00'49") | 1008 / 5004 |
| 6 | | 06'16" (+01'03") | 1010 / 6015 |
| 7 | | 05'53" (+00'40") | 987 / 7002 |
| 8 | | 06'16" (+01'03") | 1016 / 8019 |
| 9 | | 05'49" (+00'36") | 999 / 9019 |
| 10 | | 06'06" (+00'53") | 1010 / 10029 |
| 11 | | 05'55" (+00'42") | 1000 / 11029 |
| 12 | | 06'06" (+00'53") | 993 / 12023 |
| 13 | | 06'22" (+01'09") | 1002 / 13025 |
| 14 | | 06'20" (+01'07") | 998 / 14023 |
| 15 | | 05'58" (+00'45") | 1006 / 15030 |
| 16 | | 06'29" (+01'16") | 999 / 16029 |
| 17 | | 06'06" (+00'53") | 1002 / 17032 |
| 18 | | 06'25" (+01'12") | 1008 / 18041 |
| 19 | | 06'43" (+01'30") | 999 / 19040 |
| 20 | | 06'39" (+01'26") | 1003 / 20044 |
| 21 | | 06'33" (+01'20") | 1009 / 21054 |
| 22 | | 06'07" (+00'54") | 185 / 21239 |
狀況差，14k人就沒電了，不知道是不是前天捐完血還沒恢復
4月累積里程 : 172.67 km
Android - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'31" | 00:10'47" |
| 3 | 05'34" | 00:16'21" |
| 4 | 05'50" | 00:22'11" |
| 5 | 06'00" | 00:28'11" |
| 6 | 06'20" | 00:34'31" |
| 7 | 05'49" | 00:40'20" |
| 8 | 06'17" | 00:46'37" |
| 9 | 05'50" | 00:52'27" |
| 10 | 06'10" | 00:58'37" |
| 11 | 05'56" | 01:04'33" |
| 12 | 06'04" | 01:10'37" |
| 13 | 06'23" | 01:17'00" |
| 14 | 06'20" | 01:23'20" |
| 15 | 06'01" | 01:29'21" |
| 16 | 06'28" | 01:35'49" |
| 17 | 06'00" | 01:41'49" |
| 18 | 06'31" | 01:48'20" |
| 19 | 06'43" | 01:55'03" |
| 20 | 06'41" | 02:01'44" |
| 21 | 06'31" | 02:08'15" |
| 21.2 | 05'59" | 02:09'41" |
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