10.0 km | 00:54:04 | 05:23/km日期: 2015-04-06 16:56 - 地點: 基隆河濱左岸 - 卡路里: 910 Cal - 溫度: 33°C - 濕度: 52%
Pace: 06'01" / 05'49" / 05'43" / 05'38" / 05'24" / 05'07" / 05'03" / 05'04" / 04'56" / 05'00" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'03") | 1002 / 1002 |
| 2 | | 05'49" (+00'53") | 999 / 2002 |
| 3 | | 05'41" (+00'45") | 997 / 2999 |
| 4 | | 05'37" (+00'41") | 1008 / 4007 |
| 5 | | 05'24" (+00'28") | 1004 / 5012 |
| 6 | | 05'08" (+00'12") | 1006 / 6018 |
| 7 | | 05'03" (+00'07") | 995 / 7013 |
| 8 | | 05'02" (+00'06") | 1005 / 8019 |
| 9 | | 04'56" | 1004 / 9024 |
| 10 | | 05'00" (+00'04") | 1007 / 10031 |
4月累積里程 :
270.58 km 
ASICS GT2000 2 累積 :
1342.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'49" | 00:11'50" |
| 3 | 05'43" | 00:17'33" |
| 4 | 05'38" | 00:23'11" |
| 5 | 05'24" | 00:28'35" |
| 6 | 05'07" | 00:33'42" |
| 7 | 05'03" | 00:38'45" |
| 8 | 05'04" | 00:43'49" |
| 9 | 04'56" | 00:48'45" |
| 10 | 05'00" | 00:53'45" |
| 10.0 | 10'55" | 00:54'04" |
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