10.0 km | 01:00:45 | 06:02/km日期: 2021-08-20 15:58 - 平均心率: 144 - 卡路里: 568 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 66%
Pace: 06'44" / 06'07" / 05'55" / 06'01" / 06'02" / 06'03" / 06'02" / 06'03" / 05'49" / 05'30" / 10'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 140.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'07" | 00:12'51" |
| 3 | 05'55" | 00:18'46" |
| 4 | 06'01" | 00:24'47" |
| 5 | 06'02" | 00:30'49" |
| 6 | 06'03" | 00:36'52" |
| 7 | 06'02" | 00:42'54" |
| 8 | 06'03" | 00:48'57" |
| 9 | 05'49" | 00:54'46" |
| 10 | 05'30" | 01:00'16" |
| 10.0 | 09'59" | 01:00'45" |
10515.5 km | 
4228.2 km
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