9.1 km | 01:11:06 | 07:50/km日期: 2021-08-22 07:05 - 平均心率: 144 - 卡路里: 813 Cal - 平均步頻: 162
Pace: 08'29" / 07'33" / 07'31" / 07'33" / 08'02" / 07'34" / 08'39" / 08'13" / 07'52" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+00'56") | 1000 / 1000 |
| 2 | | 07'32" (+00'01") | 1000 / 2000 |
| 3 | | 07'31" | 1000 / 3000 |
| 4 | | 07'32" (+00'01") | 1000 / 4000 |
| 5 | | 08'02" (+00'31") | 1000 / 5000 |
| 6 | | 07'34" (+00'03") | 1000 / 6000 |
| 7 | | 07'46" (+00'15") | 1000 / 7000 |
| 8 | | 08'11" (+00'40") | 1000 / 8000 |
| 9 | | 07'52" (+00'21") | 1000 / 9000 |
| 10 | | 08'00" (+00'29") | 71 / 9071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
21.65 km 
ASICS GT-1000 累積 :
5963.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'33" | 00:16'02" |
| 3 | 07'31" | 00:23'33" |
| 4 | 07'33" | 00:31'06" |
| 5 | 08'02" | 00:39'08" |
| 6 | 07'34" | 00:46'42" |
| 7 | 08'39" | 00:55'21" |
| 8 | 08'13" | 01:03'34" |
| 9 | 07'52" | 01:11'26" |
| 9.1 | 08'07" | 01:12'01" |
展開計圈分析
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