10.0 km | 00:55:14 | 05:30/km日期: 2015-04-14 17:17 - 卡路里: 741 Cal - 溫度: 24°C - 濕度: 45%
Pace: 05'33" / 05'27" / 05'20" / 05'26" / 05'27" / 05'27" / 05'22" / 05'30" / 05'21" / 05'50" / 28'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'12") | 1006 / 1006 |
| 2 | | 05'25" (+00'05") | 993 / 1999 |
| 3 | | 05'20" | 1013 / 3012 |
| 4 | | 05'26" (+00'06") | 1002 / 4014 |
| 5 | | 05'27" (+00'07") | 1010 / 5025 |
| 6 | | 05'25" (+00'05") | 1009 / 6034 |
| 7 | | 05'22" (+00'02") | 1001 / 7036 |
| 8 | | 05'28" (+00'08") | 1012 / 8049 |
| 9 | | 05'22" (+00'02") | 1008 / 9057 |
| 10 | | 05'50" (+00'30") | 1006 / 10064 |
4月累積里程 : 146.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'27" | 00:11'00" |
| 3 | 05'20" | 00:16'20" |
| 4 | 05'26" | 00:21'46" |
| 5 | 05'27" | 00:27'13" |
| 6 | 05'27" | 00:32'40" |
| 7 | 05'22" | 00:38'02" |
| 8 | 05'30" | 00:43'32" |
| 9 | 05'21" | 00:48'53" |
| 10 | 05'50" | 00:54'43" |
| 10.0 | 28'42" | 00:55'14" |
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