21.0 km | 01:45:56 | 05:02/km日期: 2015-04-14 17:53 - 地點: 西濱 - 平均心率: 151 - 卡路里: 1539 Cal - 溫度: 18°C - 濕度: 52%
Pace: 05'08" / 05'05" / 05'06" / 05'01" / 05'00" / 05'03" / 04'59" / 05'09" / 04'58" / 05'03" / 05'02" / 05'06" / 05'10" / 04'52" / 04'56" / 04'52" / 04'55" / 04'56" / 04'55" / 05'00" / 04'54" / 58'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
283.50 km 
Brooks Pure Connect 3 累積 :
2296.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'05" | 00:10'13" |
| 3 | 05'06" | 00:15'19" |
| 4 | 05'01" | 00:20'20" |
| 5 | 05'00" | 00:25'20" |
| 6 | 05'03" | 00:30'23" |
| 7 | 04'59" | 00:35'22" |
| 8 | 05'09" | 00:40'31" |
| 9 | 04'58" | 00:45'29" |
| 10 | 05'03" | 00:50'32" |
| 11 | 05'02" | 00:55'34" |
| 12 | 05'06" | 01:00'40" |
| 13 | 05'10" | 01:05'50" |
| 14 | 04'52" | 01:10'42" |
| 15 | 04'56" | 01:15'38" |
| 16 | 04'52" | 01:20'30" |
| 17 | 04'55" | 01:25'25" |
| 18 | 04'56" | 01:30'21" |
| 19 | 04'55" | 01:35'16" |
| 20 | 05'00" | 01:40'16" |
| 21 | 04'54" | 01:45'10" |
| 21.0 | 58'58" | 01:45'56" |
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