10.7 km | 01:11:54 | 06:41/km日期: 2015-04-16 19:12 - 卡路里: 454 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'27" / 06'25" / 06'20" / 07'10" / 06'47" / 07'04" / 06'12" / 07'35" / 06'42" / 06'38" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'05") | 1004 / 1004 |
2 | | 06'23" (+00'03") | 1003 / 2008 |
3 | | 06'22" (+00'02") | 992 / 3001 |
4 | | 07'04" (+00'44") | 1012 / 4014 |
5 | | 06'50" (+00'30") | 1005 / 5019 |
6 | | 07'01" (+00'41") | 1006 / 6025 |
7 | | 06'20" | 1000 / 7026 |
8 | | 07'29" (+01'09") | 1006 / 8032 |
9 | | 06'37" (+00'17") | 993 / 9026 |
10 | | 06'38" (+00'18") | 1010 / 10037 |
11 | | 06'16" | 698 / 10735 |
第一次繞新勢公園大圈,經過翠堤橋,中興橋,中正橋,中央橋,這樣一圈有3公里多耶!
4月累積里程 : 328.11 km
Android - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'25" | 00:12'52" |
3 | 06'20" | 00:19'12" |
4 | 07'10" | 00:26'22" |
5 | 06'47" | 00:33'09" |
6 | 07'04" | 00:40'13" |
7 | 06'12" | 00:46'25" |
8 | 07'35" | 00:54'00" |
9 | 06'42" | 01:00'42" |
10 | 06'38" | 01:07'20" |
10.7 | 06'12" | 01:11'54" |