半馬 | 02:12:41 | 06:17/km | 第3半馬| 官方成績 |
| 日期 | 2015-04-19 |
| 成績 | 02:12:41 |
| 總名次 | 219 / 2013 |
| 分組名次 | 76 / 610 |
| 平均速度 | 06:17/km |
昭成
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'34" | 00:53'54" |
| 00:28'20" (+02'46") |
| 00:29'49" (+04'15") | 01:03'07" (+09'13") |
| 00:33'18" (+07'44") |
|
日期: 2015-04-19 06:06 - 地點: 高醫 - 天氣: 炎熱 - 卡路里: 1521 Cal - 溫度: 26°C - 濕度: 95%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'06") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'04" (+00'05") | 1000 / 3000 |
| 4 | | 05'04" (+00'05") | 1000 / 4000 |
| 5 | | 05'21" (+00'22") | 1000 / 5000 |
| 6 | | 06'06" (+01'07") | 1000 / 6000 |
| 7 | | 05'26" (+00'27") | 1000 / 7000 |
| 8 | | 05'37" (+00'38") | 1000 / 8000 |
| 9 | | 05'30" (+00'31") | 1000 / 9000 |
| 10 | | 05'39" (+00'40") | 1000 / 10000 |
| 11 | | 05'41" (+00'42") | 1000 / 11000 |
| 12 | | 05'41" (+00'42") | 1000 / 12000 |
| 13 | | 05'55" (+00'56") | 1000 / 13000 |
| 14 | | 06'17" (+01'18") | 1000 / 14000 |
| 15 | | 06'12" (+01'13") | 1000 / 15000 |
| 16 | | 06'22" (+01'23") | 1000 / 16000 |
| 17 | | 06'23" (+01'24") | 1000 / 17000 |
| 18 | | 06'26" (+01'27") | 1000 / 18000 |
| 19 | | 06'53" (+01'54") | 1000 / 19000 |
| 20 | | 07'12" (+02'13") | 1000 / 20000 |
| 21 | | 07'10" (+02'11") | 1000 / 21000 |
| 22 | | 07'18" (+02'19") | 1000 / 22000 |
超悶熱又硬斗的高醫半馬，睡眠不足、狀況不好下半段只好放掉轉為輕鬆跑了。GPS錶測得的距離超過22k，高醫的路跑每次都跑得比帳面上還多。
賽前宣言: 半馬21.8k，離家很近，已報名。
賽後評分: 第二次參加了，這次跑半馬，各方面都不錯！
唯一美中不足的，就是剛好今天天氣又悶又熱...
給 5 星 
4月累積里程 :
155.98 km 
赤足 累積 :
15061.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'59" | 00:10'04" |
| 3 | 05'04" | 00:15'08" |
| 4 | 05'04" | 00:20'12" |
| 5 | 05'22" | 00:25'34" |
| 6 | 06'06" | 00:31'40" |
| 7 | 05'27" | 00:37'07" |
| 8 | 05'37" | 00:42'44" |
| 9 | 05'31" | 00:48'15" |
| 10 | 05'39" | 00:53'54" |
| 11 | 05'41" | 00:59'35" |
| 12 | 05'42" | 01:05'17" |
| 13 | 05'56" | 01:11'13" |
| 14 | 06'18" | 01:17'31" |
| 15 | 06'12" | 01:23'43" |
| 16 | 06'23" | 01:30'06" |
| 17 | 06'23" | 01:36'29" |
| 18 | 06'27" | 01:42'56" |
| 19 | 06'53" | 01:49'49" |
| 20 | 07'12" | 01:57'01" |
| 21 | 07'11" | 02:04'12" |
| 22 | 07'18" | 02:11'30" |
| 22.2 | 10'19" | 02:13'30" |
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