10.7 km | 08:31:28 | 47:36/km日期: 2021-09-20 07:44 - 總爬升: 935 m - 卡路里: 471 Cal - 平均步頻: 118 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(4)
Pace: 17'15" / 29'48" / 40'19" / 47'26" / 57'32" / 81'29" / 64'39" / 70'01" / 43'09" / 37'37" / 28'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'30" | 1000 / 1000 |
| 2 | | 29'47" (+11'17") | 1000 / 2000 |
| 3 | | 40'18" (+21'48") | 1000 / 3000 |
| 4 | | 47'26" (+28'56") | 1000 / 4000 |
| 5 | | 57'32" (+39'02") | 1000 / 5000 |
| 6 | | 01:21'29" (+02'59") | 1000 / 6000 |
| 7 | | 01:04'38" (+46'08") | 1000 / 7000 |
| 8 | | 01:09'57" (+51'27") | 1000 / 8000 |
| 9 | | 43'05" (+24'35") | 1000 / 9000 |
| 10 | | 37'29" (+18'59") | 1000 / 10000 |
| 11 | | 28'33" (+10'03") | 742 / 10742 |
9月累積里程 : 12.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'15" | 00:17'15" |
| 2 | 29'48" | 00:47'03" |
| 3 | 40'19" | 01:27'22" |
| 4 | 47'26" | 02:14'48" |
| 5 | 57'32" | 03:12'20" |
| 6 | 81'29" | 04:33'49" |
| 7 | 64'39" | 05:38'28" |
| 8 | 70'01" | 06:48'29" |
| 9 | 43'09" | 07:31'38" |
| 10 | 37'37" | 08:09'15" |
| 10.7 | 28'36" | 08:30'29" |
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