6.1 km | 00:30:02 | 04:54/km日期: 2015-04-22 16:56 - 卡路里: 465 Cal - 溫度: 27°C - 濕度: 78%
Pace: 04'47" / 04'58" / 05'00" / 04'52" / 04'48" / 04'52" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 995 / 995 |
2 | | 04'58" (+00'13") | 1017 / 2012 |
3 | | 04'58" (+00'13") | 1006 / 3019 |
4 | | 04'50" (+00'05") | 1010 / 4030 |
5 | | 04'50" (+00'05") | 999 / 5029 |
6 | | 04'50" (+00'05") | 1013 / 6043 |
7 | | 04'55" (+00'10") | 118 / 6162 |
4月累積里程 : 146.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'58" | 00:09'45" |
3 | 05'00" | 00:14'45" |
4 | 04'52" | 00:19'37" |
5 | 04'48" | 00:24'25" |
6 | 04'52" | 00:29'17" |
6.1 | 06'45" | 00:30'02" |