35.4 km | 04:29:58 | 07:37/km日期: 2015-02-15 05:48 - 總爬升: 598 m - 天氣: 小熱 - 卡路里: 1721 Cal - 溫度: 18°C - 濕度: 53%
Pace: 07'01" / 07'13" / 07'18" / 06'37" / 06'51" / 06'49" / 08'32" / 09'20" / 09'15" / 09'28" / 07'32" / 06'38" / 08'39" / 19'26" / 05'28" / 05'36" / 05'36" / 06'46" / 07'33" / 07'49" / 07'20" / 07'39" / 09'49" / 06'58" / 06'35" / 06'11" / 06'15" / 05'52" / 06'27" / 07'32" / 06'51" / 07'10" / 07'07" / 07'40" / 07'34" / 08'25" /
2月累積里程 : 60.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'13" | 00:14'14" |
| 3 | 07'18" | 00:21'32" |
| 4 | 06'37" | 00:28'09" |
| 5 | 06'51" | 00:35'00" |
| 6 | 06'49" | 00:41'49" |
| 7 | 08'32" | 00:50'21" |
| 8 | 09'20" | 00:59'41" |
| 9 | 09'15" | 01:08'56" |
| 10 | 09'28" | 01:18'24" |
| 11 | 07'32" | 01:25'56" |
| 12 | 06'38" | 01:32'34" |
| 13 | 08'39" | 01:41'13" |
| 14 | 19'26" | 02:00'39" |
| 15 | 05'28" | 02:06'07" |
| 16 | 05'36" | 02:11'43" |
| 17 | 05'36" | 02:17'19" |
| 18 | 06'46" | 02:24'05" |
| 19 | 07'33" | 02:31'38" |
| 20 | 07'49" | 02:39'27" |
| 21 | 07'20" | 02:46'47" |
| 22 | 07'39" | 02:54'26" |
| 23 | 09'49" | 03:04'15" |
| 24 | 06'58" | 03:11'13" |
| 25 | 06'35" | 03:17'48" |
| 26 | 06'11" | 03:23'59" |
| 27 | 06'15" | 03:30'14" |
| 28 | 05'52" | 03:36'06" |
| 29 | 06'27" | 03:42'33" |
| 30 | 07'32" | 03:50'05" |
| 31 | 06'51" | 03:56'56" |
| 32 | 07'10" | 04:04'06" |
| 33 | 07'07" | 04:11'13" |
| 34 | 07'40" | 04:18'53" |
| 35 | 07'34" | 04:26'27" |
| 35.4 | 08'25" | 04:29'58" |
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