12.1 km | 01:01:30 | 05:04/km日期: 2015-04-22 20:59 - 卡路里: 680 Cal - 溫度: 20°C - 濕度: 71%
Pace: 05'17" / 05'01" / 05'03" / 05'14" / 05'08" / 05'12" / 05'00" / 05'03" / 04'36" / 04'38" / 05'08" / 05'29" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'39") | 995 / 995 |
2 | | 05'02" (+00'28") | 1010 / 2006 |
3 | | 05'04" (+00'30") | 995 / 3001 |
4 | | 05'13" (+00'39") | 1016 / 4018 |
5 | | 05'05" (+00'31") | 991 / 5009 |
6 | | 05'11" (+00'37") | 1002 / 6012 |
7 | | 05'02" (+00'28") | 1007 / 7019 |
8 | | 05'01" (+00'27") | 987 / 8007 |
9 | | 04'34" | 1006 / 9013 |
10 | | 04'40" (+00'06") | 1004 / 10017 |
11 | | 05'06" (+00'32") | 1004 / 11022 |
12 | | 05'28" (+00'54") | 1001 / 12023 |
13 | | 06'43" (+02'09") | 91 / 12114 |
4月累積里程 :
202.90 km PUMA Mobium Elite 累積 :
1066.8 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'01" | 00:10'18" |
3 | 05'03" | 00:15'21" |
4 | 05'14" | 00:20'35" |
5 | 05'08" | 00:25'43" |
6 | 05'12" | 00:30'55" |
7 | 05'00" | 00:35'55" |
8 | 05'03" | 00:40'58" |
9 | 04'36" | 00:45'34" |
10 | 04'38" | 00:50'12" |
11 | 05'08" | 00:55'20" |
12 | 05'29" | 01:00'49" |
12.1 | 05'56" | 01:01'30" |