|  371.5 km | 05:58:14 | 00:57/km日期: 2021-09-26 15:57 - 總爬升: 3226 m - 地點: 火車一日環島 - 卡路里: 15259 Cal - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(12) | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 00'37" | 00:00'37" | | 2 | 00'40" | 00:01'17" | | 3 | 00'44" | 00:02'01" | | 4 | 00'52" | 00:02'53" | | 5 | 01'18" | 00:04'11" | | 6 | 05'23" | 00:09'34" | | 7 | 00'45" | 00:10'19" | | 8 | 00'37" | 00:10'56" | | 9 | 00'38" | 00:11'34" | | 10 | 00'41" | 00:12'15" | | 11 | 00'42" | 00:12'57" | | 12 | 00'46" | 00:13'43" | | 13 | 00'45" | 00:14'28" | | 14 | 00'37" | 00:15'05" | | 15 | 00'36" | 00:15'41" | | 16 | 00'36" | 00:16'17" | | 17 | 00'36" | 00:16'53" | | 18 | 00'37" | 00:17'30" | | 19 | 00'38" | 00:18'08" | | 20 | 01'10" | 00:19'18" | | 21 | 01'07" | 00:20'25" | | 22 | 21'10" | 00:41'35" | | 23 | 04'13" | 00:45'48" | | 24 | 01'08" | 00:46'56" | | 25 | 00'48" | 00:47'44" | | 26 | 00'37" | 00:48'21" | | 27 | 00'37" | 00:48'58" | | 28 | 00'40" | 00:49'38" | | 29 | 00'42" | 00:50'20" | | 30 | 00'40" | 00:51'00" | | 31 | 00'38" | 00:51'38" | | 32 | 00'47" | 00:52'25" | | 33 | 00'47" | 00:53'12" | | 34 | 00'38" | 00:53'50" | | 35 | 00'36" | 00:54'26" | | 36 | 00'38" | 00:55'04" | | 37 | 00'39" | 00:55'43" | | 38 | 00'35" | 00:56'18" | | 39 | 00'36" | 00:56'54" | | 40 | 00'36" | 00:57'30" | | 41 | 00'35" | 00:58'05" | | 42 | 00'35" | 00:58'40" | | 43 | 00'36" | 00:59'16" | | 44 | 00'40" | 00:59'56" | | 45 | 00'41" | 01:00'37" | | 46 | 00'41" | 01:01'18" | | 47 | 00'45" | 01:02'03" | | 48 | 00'45" | 01:02'48" | | 49 | 00'45" | 01:03'33" | | 50 | 00'42" | 01:04'15" | | 51 | 00'41" | 01:04'56" | | 52 | 00'40" | 01:05'36" | | 53 | 00'39" | 01:06'15" | | 54 | 00'41" | 01:06'56" | | 55 | 00'42" | 01:07'38" | | 56 | 00'42" | 01:08'20" | | 57 | 00'46" | 01:09'06" | | 58 | 00'47" | 01:09'53" | | 59 | 00'52" | 01:10'45" | | 60 | 02'03" | 01:12'48" | | 61 | 01'06" | 01:13'54" | | 62 | 04'22" | 01:18'16" | | 63 | 00'54" | 01:19'10" | | 64 | 00'39" | 01:19'49" | | 65 | 00'36" | 01:20'25" | | 66 | 00'41" | 01:21'06" | | 67 | 00'40" | 01:21'46" | | 68 | 00'37" | 01:22'23" | | 69 | 00'38" | 01:23'01" | | 70 | 00'36" | 01:23'37" | | 71 | 00'37" | 01:24'14" | | 72 | 00'37" | 01:24'51" | | 73 | 00'37" | 01:25'28" | | 74 | 00'37" | 01:26'05" | | 75 | 00'35" | 01:26'40" | | 76 | 00'35" | 01:27'15" | | 77 | 00'36" | 01:27'51" | | 78 | 00'36" | 01:28'27" | | 79 | 00'36" | 01:29'03" | | 80 | 00'36" | 01:29'39" | | 81 | 00'35" | 01:30'14" | | 82 | 00'35" | 01:30'49" | | 83 | 00'39" | 01:31'28" | | 84 | 00'40" | 01:32'08" | | 85 | 00'35" | 01:32'43" | | 86 | 00'36" | 01:33'19" | | 87 | 00'38" | 01:33'57" | | 88 | 00'36" | 01:34'33" | | 89 | 00'34" | 01:35'07" | | 90 | 00'34" | 01:35'41" | | 91 | 00'34" | 01:36'15" | | 92 | 00'35" | 01:36'50" | | 93 | 00'35" | 01:37'25" | | 94 | 00'37" | 01:38'02" | | 95 | 00'35" | 01:38'37" | | 96 | 00'33" | 01:39'10" | | 97 | 00'34" | 01:39'44" | | 98 | 00'36" | 01:40'20" | | 99 | 00'39" | 01:40'59" | | 100 | 00'48" | 01:41'47" | | 101 | 00'45" | 01:42'32" | | 102 | 00'42" | 01:43'14" | | 103 | 00'41" | 01:43'55" | | 104 | 00'35" | 01:44'30" | | 105 | 00'36" | 01:45'06" | | 106 | 00'34" | 01:45'40" | | 107 | 00'34" | 01:46'14" | | 108 | 00'35" | 01:46'49" | | 109 | 00'35" | 01:47'24" | | 110 | 00'34" | 01:47'58" | | 111 | 00'33" | 01:48'31" | | 112 | 00'35" | 01:49'06" | | 113 | 00'37" | 01:49'43" | | 114 | 00'40" | 01:50'23" | | 115 | 00'44" | 01:51'07" | | 116 | 00'39" | 01:51'46" | | 117 | 00'35" | 01:52'21" | | 118 | 00'33" | 01:52'54" | | 119 | 00'36" | 01:53'30" | | 120 | 00'33" | 01:54'03" | | 121 | 00'36" | 01:54'39" | | 122 | 01'00" | 01:55'39" | | 123 | 01'06" | 01:56'45" | | 124 | 04'29" | 02:01'14" | | 125 | 01'28" | 02:02'42" | | 126 | 00'42" | 02:03'24" | | 127 | 00'55" | 02:04'19" | | 128 | 00'45" | 02:05'04" | | 129 | 00'36" | 02:05'40" | | 130 | 00'37" | 02:06'17" | | 131 | 01'02" | 02:07'19" | | 132 | 01'43" | 02:09'02" | | 133 | 01'03" | 02:10'05" | | 134 | 00'42" | 02:10'47" | | 135 | 00'35" | 02:11'22" | | 136 | 00'34" | 02:11'56" | | 137 | 00'35" | 02:12'31" | | 138 | 00'39" | 02:13'10" | | 139 | 00'42" | 02:13'52" | | 140 | 00'42" | 02:14'34" | | 141 | 00'42" | 02:15'16" | | 142 | 00'37" | 02:15'53" | | 143 | 00'34" | 02:16'27" | | 144 | 00'35" | 02:17'02" | | 145 | 00'36" | 02:17'38" | | 146 | 00'35" | 02:18'13" | | 147 | 00'38" | 02:18'51" | | 148 | 00'37" | 02:19'28" | | 149 | 00'36" | 02:20'04" | | 150 | 00'34" | 02:20'38" | | 151 | 00'35" | 02:21'13" | | 152 | 00'36" | 02:21'49" | | 153 | 00'34" | 02:22'23" | | 154 | 00'54" | 02:23'17" | | 155 | 03'53" | 02:27'10" | | 156 | 01'04" | 02:28'14" | | 157 | 00'44" | 02:28'58" | | 158 | 00'38" | 02:29'36" | | 159 | 00'37" | 02:30'13" | | 160 | 00'36" | 02:30'49" | | 161 | 00'34" | 02:31'23" | | 162 | 00'35" | 02:31'58" | | 163 | 00'38" | 02:32'36" | | 164 | 00'44" | 02:33'20" | | 165 | 00'49" | 02:34'09" | | 166 | 00'40" | 02:34'49" | | 167 | 00'36" | 02:35'25" | | 168 | 00'35" | 02:36'00" | | 169 | 00'36" | 02:36'36" | | 170 | 00'37" | 02:37'13" | | 171 | 00'35" | 02:37'48" | | 172 | 00'36" | 02:38'24" | | 173 | 00'35" | 02:38'59" | | 174 | 00'34" | 02:39'33" | | 175 | 00'35" | 02:40'08" | | 176 | 00'33" | 02:40'41" | | 177 | 00'36" | 02:41'17" | | 178 | 00'35" | 02:41'52" | | 179 | 00'31" | 02:42'23" | | 180 | 00'38" | 02:43'01" | | 181 | 00'28" | 02:43'29" | | 182 | 00'34" | 02:44'03" | | 183 | 00'43" | 02:44'46" | | 184 | 00'44" | 02:45'30" | | 185 | 00'38" | 02:46'08" | | 186 | 00'33" | 02:46'41" | | 187 | 00'34" | 02:47'15" | | 188 | 00'36" | 02:47'51" | | 189 | 00'35" | 02:48'26" | | 190 | 00'36" | 02:49'02" | | 191 | 00'36" | 02:49'38" | | 192 | 00'38" | 02:50'16" | | 193 | 00'34" | 02:50'50" | | 194 | 00'37" | 02:51'27" | | 195 | 00'36" | 02:52'03" | | 196 | 00'35" | 02:52'38" | | 197 | 00'36" | 02:53'14" | | 198 | 00'36" | 02:53'50" | | 199 | 00'36" | 02:54'26" | | 200 | 00'37" | 02:55'03" | | 201 | 00'36" | 02:55'39" | | 202 | 00'37" | 02:56'16" | | 203 | 00'39" | 02:56'55" | | 204 | 00'52" | 02:57'47" | | 205 | 01'20" | 02:59'07" | | 206 | 06'07" | 03:05'14" | | 207 | 01'00" | 03:06'14" | | 208 | 00'44" | 03:06'58" | | 209 | 00'42" | 03:07'40" | | 210 | 00'44" | 03:08'24" | | 211 | 00'48" | 03:09'12" | | 212 | 00'44" | 03:09'56" | | 213 | 00'46" | 03:10'42" | | 214 | 00'42" | 03:11'24" | | 215 | 00'39" | 03:12'03" | | 216 | 00'38" | 03:12'41" | | 217 | 00'38" | 03:13'19" | | 218 | 00'41" | 03:14'00" | | 219 | 00'57" | 03:14'57" | | 220 | 01'01" | 03:15'58" | | 221 | 01'01" | 03:16'59" | | 222 | 01'23" | 03:18'22" | | 223 | 01'12" | 03:19'34" | | 224 | 03'29" | 03:23'03" | | 225 | 00'49" | 03:23'52" | | 226 | 00'49" | 03:24'41" | | 227 | 00'41" | 03:25'22" | | 228 | 00'51" | 03:26'13" | | 229 | 00'22" | 03:26'35" | | 230 | 00'35" | 03:27'10" | | 231 | 00'37" | 03:27'47" | | 232 | 00'37" | 03:28'24" | | 233 | 00'36" | 03:29'00" | | 234 | 00'36" | 03:29'36" | | 235 | 00'37" | 03:30'13" | | 236 | 00'39" | 03:30'52" | | 237 | 00'39" | 03:31'31" | | 238 | 00'40" | 03:32'11" | | 239 | 00'35" | 03:32'46" | | 240 | 00'38" | 03:33'24" | | 241 | 00'41" | 03:34'05" | | 242 | 00'42" | 03:34'47" | | 243 | 00'57" | 03:35'44" | | 244 | 01'08" | 03:36'52" | | 245 | 07'17" | 03:44'09" | | 246 | 01'44" | 03:45'53" | | 247 | 00'29" | 03:46'22" | | 248 | 00'36" | 03:46'58" | | 249 | 00'35" | 03:47'33" | | 250 | 00'37" | 03:48'10" | | 251 | 05'46" | 03:53'56" | | 252 | 00'43" | 03:54'39" | | 253 | 00'43" | 03:55'22" | | 254 | 00'51" | 03:56'13" | | 255 | 00'43" | 03:56'56" | | 256 | 00'54" | 03:57'50" | | 257 | 00'42" | 03:58'32" | | 258 | 00'46" | 03:59'18" | | 259 | 00'44" | 04:00'02" | | 260 | 00'43" | 04:00'45" | | 261 | 00'46" | 04:01'31" | | 262 | 00'47" | 04:02'18" | | 263 | 00'58" | 04:03'16" | | 264 | 00'44" | 04:04'00" | | 265 | 00'56" | 04:04'56" | | 266 | 00'43" | 04:05'39" | | 267 | 00'51" | 04:06'30" | | 268 | 00'41" | 04:07'11" | | 269 | 02'00" | 04:09'11" | | 270 | 01'34" | 04:10'45" | | 271 | 00'42" | 04:11'27" | | 272 | 00'42" | 04:12'09" | | 273 | 00'35" | 04:12'44" | | 274 | 00'41" | 04:13'25" | | 275 | 00'45" | 04:14'10" | | 276 | 00'43" | 04:14'53" | | 277 | 01'05" | 04:15'58" | | 278 | 00'17" | 04:16'15" | | 279 | 00'37" | 04:16'52" | | 280 | 00'36" | 04:17'28" | | 281 | 00'37" | 04:18'05" | | 282 | 00'32" | 04:18'37" | | 283 | 00'38" | 04:19'15" | | 284 | 00'57" | 04:20'12" | | 285 | 01'11" | 04:21'23" | | 286 | 00'49" | 04:22'12" | | 287 | 00'42" | 04:22'54" | | 288 | 00'39" | 04:23'33" | | 289 | 00'41" | 04:24'14" | | 290 | 00'41" | 04:24'55" | | 291 | 00'40" | 04:25'35" | | 292 | 00'39" | 04:26'14" | | 293 | 00'39" | 04:26'53" | | 294 | 00'37" | 04:27'30" | | 295 | 00'35" | 04:28'05" | | 296 | 00'37" | 04:28'42" | | 297 | 00'41" | 04:29'23" | | 298 | 00'35" | 04:29'58" | | 299 | 00'42" | 04:30'40" | | 300 | 00'42" | 04:31'22" | | 301 | 00'42" | 04:32'04" | | 302 | 00'43" | 04:32'47" | | 303 | 00'49" | 04:33'36" | | 304 | 03'11" | 04:36'47" | | 305 | 01'09" | 04:37'56" | | 306 | 00'44" | 04:38'40" | | 307 | 00'40" | 04:39'20" | | 308 | 00'40" | 04:40'00" | | 309 | 00'39" | 04:40'39" | | 310 | 00'38" | 04:41'17" | | 311 | 00'39" | 04:41'56" | | 312 | 00'41" | 04:42'37" | | 313 | 00'49" | 04:43'26" | | 314 | 01'03" | 04:44'29" | | 315 | 00'56" | 04:45'25" | | 316 | 00'48" | 04:46'13" | | 317 | 00'41" | 04:46'54" | | 318 | 00'40" | 04:47'34" | | 319 | 00'38" | 04:48'12" | | 320 | 00'40" | 04:48'52" | | 321 | 00'40" | 04:49'32" | | 322 | 00'38" | 04:50'10" | | 323 | 00'37" | 04:50'47" | | 324 | 00'38" | 04:51'25" | | 325 | 00'40" | 04:52'05" | | 326 | 00'41" | 04:52'46" | | 327 | 00'39" | 04:53'25" | | 328 | 00'46" | 04:54'11" | | 329 | 01'13" | 04:55'24" | | 330 | 00'56" | 04:56'20" | | 331 | 00'44" | 04:57'04" | | 332 | 01'04" | 04:58'08" | | 333 | 02'25" | 05:00'33" | | 334 | 01'20" | 05:01'53" | | 335 | 01'04" | 05:02'57" | | 336 | 00'48" | 05:03'45" | | 337 | 00'51" | 05:04'36" | | 338 | 00'54" | 05:05'30" | | 339 | 00'48" | 05:06'18" | | 340 | 00'43" | 05:07'01" | | 341 | 00'39" | 05:07'40" | | 342 | 00'43" | 05:08'23" | | 343 | 00'45" | 05:09'08" | | 344 | 00'40" | 05:09'48" | | 345 | 00'40" | 05:10'28" | | 346 | 00'40" | 05:11'08" | | 347 | 00'40" | 05:11'48" | | 348 | 00'39" | 05:12'27" | | 349 | 00'36" | 05:13'03" | | 350 | 00'35" | 05:13'38" | | 351 | 00'56" | 05:14'34" | | 352 | 01'09" | 05:15'43" | | 353 | 01'09" | 05:16'52" | | 354 | 03'43" | 05:20'35" | | 355 | 01'04" | 05:21'39" | | 356 | 00'58" | 05:22'37" | | 357 | 00'53" | 05:23'30" | | 358 | 00'58" | 05:24'28" | | 359 | 00'57" | 05:25'25" | | 360 | 00'56" | 05:26'21" | | 361 | 00'58" | 05:27'19" | | 362 | 01'04" | 05:28'23" | | 363 | 01'09" | 05:29'32" | | 364 | 00'45" | 05:30'17" | | 365 | 00'48" | 05:31'05" | | 366 | 00'56" | 05:32'01" | | 367 | 01'31" | 05:33'32" | | 368 | 01'07" | 05:34'39" | | 369 | 01'05" | 05:35'44" | | 370 | 01'26" | 05:37'10" | | 371 | 01'23" | 05:38'33" | | 372 | 01'13" | 05:39'46" | | 373 | 01'06" | 05:40'52" | | 374 | 17'06" | 05:57'58" | | 371.5 | 00'-6" | 05:58'15" |
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