7.7 km | 00:39:01 | 05:03/km日期: 2015-04-22 07:50 - 卡路里: 403 Cal - 溫度: 19°C - 濕度: 70%
Pace: 07'32" / 05'04" / 04'56" / 04'56" / 04'44" / 05'04" / 04'52" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'50") | 1010 / 1010 |
2 | | 05'00" (+00'11") | 1000 / 2009 |
3 | | 04'56" (+00'07") | 989 / 2998 |
4 | | 04'56" (+00'07") | 1012 / 4010 |
5 | | 04'49" | 995 / 5005 |
6 | | 05'01" (+00'12") | 993 / 5999 |
7 | | 04'56" (+00'07") | 999 / 6997 |
8 | | 05'44" (+00'55") | 644 / 7641 |
4月累積里程 :
130.88 km Asics TARTHERZEAL 2 累積 :
891.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 05'04" | 00:12'36" |
3 | 04'56" | 00:17'32" |
4 | 04'56" | 00:22'28" |
5 | 04'44" | 00:27'12" |
6 | 05'04" | 00:32'16" |
7 | 04'52" | 00:37'08" |
7.6 | 06'59" | 00:41'37" |