41.1 km | 06:13:32 | 09:05/km日期: 2015-04-19 06:01 - 總爬升: 341 m - 卡路里: 2737 Cal - 溫度: 26°C - 濕度: 74%
Pace: 10'04" / 07'11" / 07'50" / 07'50" / 08'53" / 07'06" / 07'30" / 09'17" / 07'58" / 09'06" / 07'47" / 08'39" / 08'23" / 07'42" / 07'56" / 07'21" / 07'42" / 11'30" / 07'36" / 11'44" / 08'24" / 07'53" / 11'21" / 08'50" / 14'53" / 12'15" / 06'06" / 08'42" / 10'30" / 09'43" / 05'05" / 09'29" / 07'35" / 11'41" / 06'54" / 06'09" / 11'08" / 09'34" / 09'24" / 08'38" / 17'14" / 33'08" /
4月累積里程 : 113.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 07'11" | 00:17'15" |
| 3 | 07'50" | 00:25'05" |
| 4 | 07'50" | 00:32'55" |
| 5 | 08'53" | 00:41'48" |
| 6 | 07'06" | 00:48'54" |
| 7 | 07'30" | 00:56'24" |
| 8 | 09'17" | 01:05'41" |
| 9 | 07'58" | 01:13'39" |
| 10 | 09'06" | 01:22'45" |
| 11 | 07'47" | 01:30'32" |
| 12 | 08'39" | 01:39'11" |
| 13 | 08'23" | 01:47'34" |
| 14 | 07'42" | 01:55'16" |
| 15 | 07'56" | 02:03'12" |
| 16 | 07'21" | 02:10'33" |
| 17 | 07'42" | 02:18'15" |
| 18 | 11'30" | 02:29'45" |
| 19 | 07'36" | 02:37'21" |
| 20 | 11'44" | 02:49'05" |
| 21 | 08'24" | 02:57'29" |
| 22 | 07'53" | 03:05'22" |
| 23 | 11'21" | 03:16'43" |
| 24 | 08'50" | 03:25'33" |
| 25 | 14'53" | 03:40'26" |
| 26 | 12'15" | 03:52'41" |
| 27 | 06'06" | 03:58'47" |
| 28 | 08'42" | 04:07'29" |
| 29 | 10'30" | 04:17'59" |
| 30 | 09'43" | 04:27'42" |
| 31 | 05'05" | 04:32'47" |
| 32 | 09'29" | 04:42'16" |
| 33 | 07'35" | 04:49'51" |
| 34 | 11'41" | 05:01'32" |
| 35 | 06'54" | 05:08'26" |
| 36 | 06'09" | 05:14'35" |
| 37 | 11'08" | 05:25'43" |
| 38 | 09'34" | 05:35'17" |
| 39 | 09'24" | 05:44'41" |
| 40 | 08'38" | 05:53'19" |
| 41 | 17'14" | 06:10'33" |
| 41.1 | 33'51" | 06:13'32" |
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