15.0 km | 01:30:48 | 06:04/km日期: 2015-04-26 06:12 - 總爬升: 169 m - 卡路里: 941 Cal - 總步數: 15864 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 85%
Pace: 05'26" / 07'23" / 07'26" / 05'42" / 05'56" / 06'02" / 06'09" / 05'53" / 05'48" / 05'41" / 05'41" / 05'57" / 06'01" / 05'45" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" | 1004 / 1004 | 175 / 105 |
| 2 | | 07'23" (+01'59") | 999 / 2004 | 167 / 80 |
| 3 | | 07'25" (+02'01") | 1002 / 3006 | 166 / 81 |
| 4 | | 05'42" (+00'18") | 997 / 4003 | 177 / 98 |
| 5 | | 05'58" (+00'34") | 1002 / 5006 | 176 / 94 |
| 6 | | 06'02" (+00'38") | 999 / 6005 | 175 / 94 |
| 7 | | 06'10" (+00'46") | 999 / 7004 | 175 / 92 |
| 8 | | 05'52" (+00'28") | 1000 / 8004 | 177 / 95 |
| 9 | | 05'45" (+00'21") | 995 / 9000 | 177 / 97 |
| 10 | | 05'40" (+00'16") | 1000 / 10000 | 178 / 98 |
| 11 | | 05'43" (+00'19") | 1001 / 11002 | 177 / 98 |
| 12 | | 05'58" (+00'34") | 1004 / 12006 | 175 / 95 |
| 13 | | 06'00" (+00'36") | 996 / 13002 | 175 / 95 |
| 14 | | 05'45" (+00'21") | 998 / 14001 | 178 / 97 |
| 15 | | 06'12" (+00'48") | 949 / 14950 | 170 / 94 |
4月累積里程 : 100.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 07'23" | 00:12'49" |
| 3 | 07'26" | 00:20'15" |
| 4 | 05'42" | 00:25'57" |
| 5 | 05'56" | 00:31'53" |
| 6 | 06'02" | 00:37'55" |
| 7 | 06'09" | 00:44'04" |
| 8 | 05'53" | 00:49'57" |
| 9 | 05'48" | 00:55'45" |
| 10 | 05'41" | 01:01'26" |
| 11 | 05'41" | 01:07'07" |
| 12 | 05'57" | 01:13'04" |
| 13 | 06'01" | 01:19'05" |
| 14 | 05'45" | 01:24'50" |
| 15.0 | 06'16" | 01:30'48" |
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