|  103.0 km | 03:27:15 | 29.8 km/h| 官方成績 | | 日期 | 2015-04-26 | | 成績 | 03:27:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'16" (+00'51") | 00:17'41" (+00'39") | | 00:08'25" | | 00:08'28" (+00'03") | 00:17'30" (+00'28") | | 00:09'02" (+00'37") | | 00:08'53" (+00'28") | 00:21'53" (+04'51") | | 00:13'00" (+04'35") | | 00:10'16" (+01'51") | 00:21'04" (+04'02") | | 00:10'48" (+02'23") | | 00:11'35" (+03'10") | 00:27'21" (+10'19") | | 00:15'46" (+07'21") | | 00:08'41" (+00'16") | 00:18'07" (+01'05") | | 00:09'26" (+01'01") | | 00:08'37" (+00'12") | 00:17'02" | | 00:08'25" | | 00:09'45" (+01'20") | 00:19'31" (+02'29") | | 00:09'46" (+01'21") | | 00:16'19" (+07'54") | 00:25'32" (+08'30") | | 00:09'13" (+00'48") | | 00:09'28" (+01'03") | 00:18'58" (+01'56") | | 00:09'30" (+01'05") | |
日期: 2015-04-26 07:10 - 總爬升: 400 m - 地點: 頭城烏石港 - 卡路里: 3045 Cal - 溫度: 23°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 27.07 (-18.50) | 1014 / 1014 | | 2 | | 30.51 (-15.06) | 992 / 2007 | | 3 | | 32.73 (-12.84) | 1011 / 3018 | | 4 | | 37.89 (-7.67) | 989 / 4008 | | 5 | | 37.11 (-8.46) | 995 / 5003 |
| 6 | | 36.00 (-9.57) | 1000 / 6003 | | 7 | | 39.13 (-6.44) | 997 / 7001 | | 8 | | 29.75 (-15.82) | 1006 / 8007 | | 9 | | 38.30 (-7.27) | 1002 / 9009 | | 10 | | 37.11 (-8.46) | 1004 / 10014 | | 11 | | 34.95 (-10.62) | 987 / 11001 | | 12 | | 34.95 (-10.62) | 998 / 12000 | | 13 | | 35.64 (-9.93) | 1011 / 13011 | | 14 | | 36.00 (-9.57) | 992 / 14004 | | 15 | | 36.36 (-9.21) | 1007 / 15011 | | 16 | | 35.29 (-10.28) | 996 / 16008 | | 17 | | 30.51 (-15.06) | 999 / 17007 | | 18 | | 33.33 (-12.24) | 995 / 18002 | | 19 | | 33.96 (-11.61) | 1012 / 19015 | | 20 | | 33.96 (-11.61) | 998 / 20013 | | 21 | | 34.29 (-11.28) | 997 / 21010 | | 22 | | 33.33 (-12.24) | 997 / 22008 | | 23 | | 34.29 (-11.28) | 1000 / 23009 | | 24 | | 32.73 (-12.84) | 1005 / 24014 | | 25 | | 34.62 (-10.95) | 1000 / 25015 | | 26 | | 31.03 (-14.54) | 984 / 25999 | | 27 | | 36.00 (-9.57) | 1008 / 27007 | | 28 | | 35.64 (-9.93) | 991 / 27998 | | 29 | | 10.40 (-35.16) | 1002 / 29001 | | 30 | | 30.51 (-15.06) | 1011 / 30012 | | 31 | | 30.25 (-15.32) | 986 / 30998 | | 32 | | 29.75 (-15.82) | 1000 / 31999 | | 33 | | 29.51 (-16.06) | 1008 / 33007 | | 34 | | 28.80 (-16.77) | 1003 / 34010 | | 35 | | 28.57 (-17.00) | 992 / 35003 | | 36 | | 27.48 (-18.09) | 1001 / 36004 | | 37 | | 27.27 (-18.30) | 1007 / 37012 | | 38 | | 30.00 (-15.57) | 996 / 38009 | | 39 | | 27.69 (-17.88) | 997 / 39006 | | 40 | | 27.07 (-18.50) | 1002 / 40009 | | 41 | | 26.28 (-19.29) | 996 / 41005 | | 42 | | 27.07 (-18.50) | 996 / 42002 | | 43 | | 27.27 (-18.30) | 1016 / 43018 | | 44 | | 22.22 (-23.35) | 982 / 44001 | | 45 | | 28.12 (-17.44) | 1011 / 45012 | | 46 | | 9.45 (-36.12) | 1008 / 46021 | | 47 | | 27.91 (-17.66) | 977 / 46998 | | 48 | | 16.36 (-29.21) | 1011 / 48010 | | 49 | | 33.96 (-11.61) | 989 / 48999 | | 50 | | 35.64 (-9.93) | 1008 / 50008 | | 51 | | 40.91 (-4.66) | 990 / 50998 | | 52 | | 41.86 (-3.71) | 1001 / 51999 | | 53 | | 38.30 (-7.27) | 1007 / 53007 | | 54 | | 25.71 (-19.86) | 995 / 54003 | | 55 | | 31.58 (-13.99) | 1000 / 55003 | | 56 | | 29.51 (-16.06) | 1001 / 56005 | | 57 | | 31.86 (-13.71) | 1009 / 57015 | | 58 | | 21.56 (-24.01) | 985 / 58000 | | 59 | | 45.57 | 1002 / 59003 | | 60 | | 43.90 (-1.67) | 996 / 60000 | | 61 | | 36.73 (-8.83) | 1001 / 61002 | | 62 | | 36.73 (-8.83) | 1006 / 62009 | | 63 | | 33.33 (-12.24) | 989 / 62998 | | 64 | | 33.33 (-12.24) | 1012 / 64011 | | 65 | | 34.95 (-10.62) | 999 / 65010 | | 66 | | 37.50 (-8.07) | 986 / 65997 | | 67 | | 35.64 (-9.93) | 1005 / 67002 | | 68 | | 35.29 (-10.28) | 1009 / 68012 | | 69 | | 34.95 (-10.62) | 999 / 69011 | | 70 | | 35.29 (-10.28) | 990 / 70001 | | 71 | | 35.64 (-9.93) | 1008 / 71010 | | 72 | | 34.95 (-10.62) | 991 / 72001 | | 73 | | 23.08 (-22.49) | 1004 / 73005 | | 74 | | 34.29 (-11.28) | 997 / 74003 | | 75 | | 30.77 (-14.80) | 1006 / 75009 | | 76 | | 26.09 (-19.48) | 1012 / 76022 | | 77 | | 31.58 (-13.99) | 975 / 76997 | | 78 | | 32.14 (-13.43) | 1017 / 78014 | | 79 | | 32.14 (-13.43) | 995 / 79009 | | 80 | | 33.03 (-12.54) | 986 / 79996 | | 81 | | 32.14 (-13.43) | 1011 / 81008 | | 82 | | 31.58 (-13.99) | 998 / 82006 | | 83 | | 6.70 (-38.87) | 1000 / 83007 | | 84 | | 31.86 (-13.71) | 1004 / 84011 | | 85 | | 36.36 (-9.21) | 1001 / 85013 | | 86 | | 33.03 (-12.54) | 1000 / 86013 | | 87 | | 30.51 (-15.06) | 995 / 87009 | | 88 | | 31.86 (-13.71) | 986 / 87995 | | 89 | | 34.29 (-11.28) | 1019 / 89015 | | 90 | | 33.96 (-11.61) | 980 / 89996 | | 91 | | 32.14 (-13.43) | 1015 / 91011 | | 92 | | 32.73 (-12.84) | 995 / 92006 | | 93 | | 31.58 (-13.99) | 993 / 92999 | | 94 | | 31.30 (-14.27) | 1004 / 94003 | | 95 | | 31.03 (-14.54) | 1010 / 95013 | | 96 | | 31.58 (-13.99) | 996 / 96010 | | 97 | | 32.14 (-13.43) | 991 / 97002 | | 98 | | 30.77 (-14.80) | 1006 / 98008 | | 99 | | 31.03 (-14.54) | 998 / 99007 | | 100 | | 32.73 (-12.84) | 998 / 100005 | | 101 | | 31.03 (-14.54) | 999 / 101005 | | 102 | | 0.23 (-45.34) | 10 / 101015 |
 宜蘭🇹🇼霹靂豪-RUN希望  賽前宣言: 拼四小時內完賽,加油!! 4月累積里程 : 312.13 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 27.1 | 1.7 % | | 2 | 30.0 | -1.0 % | | 3 | 32.7 | 2.0 % | | 4 | 37.9 | -0.2 % | | 5 | 36.7 | 1.0 % | | 6 | 36.0 | -0.2 % | | 7 | 39.1 | -0.4 % | | 8 | 29.8 | -0.4 % | | 9 | 37.9 | -0.2 % | | 10 | 37.1 | 1.0 % | | 11 | 34.6 | 1.0 % | | 12 | 35.3 | 1.0 % | | 13 | 35.3 | -0.6 % | | 14 | 36.0 | 1.0 % | | 15 | 36.0 | -0.4 % | | 16 | 35.3 | 1.0 % | | 17 | 30.5 | 1.5 % | | 18 | 33.3 | -0.2 % | | 19 | 34.0 | -0.8 % | | 20 | 33.3 | 1.0 % | | 21 | 34.3 | 1.0 % | | 22 | 33.3 | -0.1 % | | 23 | 34.0 | 1.0 % | | 24 | 33.0 | -0.1 % | | 25 | 34.3 | -0.1 % | | 26 | 30.8 | 1.6 % | | 27 | 35.6 | -0.5 % | | 28 | 35.6 | 1.0 % | | 29 | 10.6 | 3.8 % | | 30 | 30.0 | -2.0 % | | 31 | 30.0 | 1.0 % | | 32 | 29.5 | 1.1 % | | 33 | 29.5 | 1.4 % | | 34 | 28.6 | 1.1 % | | 35 | 28.6 | 1.0 % | | 36 | 27.3 | 1.5 % | | 37 | 27.3 | 1.3 % | | 38 | 30.0 | 1.2 % | | 39 | 27.7 | 2.0 % | | 40 | 26.9 | 1.5 % | | 41 | 26.3 | 1.8 % | | 42 | 26.7 | 2.5 % | | 43 | 27.1 | 2.8 % | | 44 | 23.2 | 2.7 % | | 45 | 26.7 | 2.7 % | | 46 | 9.4 | 3.0 % | | 47 | 28.3 | 4.3 % | | 48 | 16.9 | 5.0 % | | 49 | 30.5 | -3.9 % | | 50 | 35.0 | -2.4 % | | 51 | 41.4 | -1.5 % | | 52 | 41.4 | -1.1 % | | 53 | 39.1 | -0.9 % | | 54 | 25.7 | 2.1 % | | 55 | 31.3 | -1.1 % | | 56 | 28.8 | 1.8 % | | 57 | 32.7 | -1.0 % | | 58 | 21.1 | 5.8 % | | 59 | 43.9 | -4.0 % | | 60 | 46.2 | -3.9 % | | 61 | 36.0 | -1.8 % | | 62 | 36.7 | -1.3 % | | 63 | 34.0 | -1.1 % | | 64 | 33.3 | -1.6 % | | 65 | 34.3 | -1.0 % | | 66 | 37.1 | -1.1 % | | 67 | 36.0 | -0.8 % | | 68 | 35.0 | -1.3 % | | 69 | 35.0 | -0.7 % | | 70 | 35.3 | -0.8 % | | 71 | 35.3 | -0.8 % | | 72 | 35.0 | -0.7 % | | 73 | 22.9 | -0.8 % | | 74 | 34.3 | -0.5 % | | 75 | 30.5 | 1.4 % | | 76 | 26.3 | -1.0 % | | 77 | 31.3 | 1.0 % | | 78 | 32.1 | -0.3 % | | 79 | 32.1 | -0.4 % | | 80 | 32.7 | -0.2 % | | 81 | 32.1 | -0.2 % | | 82 | 31.6 | 1.0 % | | 83 | 6.7 | -0.4 % | | 84 | 30.5 | 2.0 % | | 85 | 35.6 | -0.7 % | | 86 | 33.0 | -0.4 % | | 87 | 30.5 | 1.2 % | | 88 | 32.1 | -0.4 % | | 89 | 33.3 | 1.3 % | | 90 | 34.0 | -1.0 % | | 91 | 32.1 | 1.3 % | | 92 | 32.7 | -0.2 % | | 93 | 31.6 | -0.2 % | | 94 | 31.6 | 1.7 % | | 95 | 30.5 | -0.7 % | | 96 | 31.6 | 1.0 % | | 97 | 32.1 | -0.7 % | | 98 | 31.0 | 1.0 % | | 99 | 30.5 | -0.5 % | | 100 | 32.7 | 1.5 % | | 101 | 31.3 | 1.0 % | | 101.0 | 0.4 | -11.0 % |
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