10.0 km | 00:56:10 | 05:36/km日期: 2015-04-28 17:24 - 卡路里: 468 Cal - 總步數: 10250 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 67%
Pace: 05'57" / 05'55" / 05'06" / 05'23" / 05'27" / 05'30" / 05'32" / 05'28" / 05'40" / 05'40" / 48'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'32") | 1001 / 1001 | 177 / 95 |
| 2 | | 05'53" (+00'29") | 1003 / 2005 | 179 / 94 |
| 3 | | 05'28" (+00'04") | 1007 / 3012 | 181 / 100 |
| 4 | | 05'24" | 991 / 4003 | 184 / 100 |
| 5 | | 05'26" (+00'02") | 1006 / 5009 | 183 / 99 |
| 6 | | 05'30" (+00'06") | 995 / 6005 | 184 / 98 |
| 7 | | 05'31" (+00'07") | 999 / 7005 | 184 / 98 |
| 8 | | 05'30" (+00'06") | 995 / 8000 | 183 / 98 |
| 9 | | 05'41" (+00'17") | 1004 / 9005 | 183 / 95 |
| 10 | | 05'41" (+00'17") | 995 / 10000 | 183 / 95 |
| 11 | | 06'32" (+01'08") | 10 / 10011 | 180 / 85 |
4月累積里程 : 142.63 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'55" | 00:11'52" |
| 3 | 05'06" | 00:16'58" |
| 4 | 05'23" | 00:22'21" |
| 5 | 05'27" | 00:27'48" |
| 6 | 05'30" | 00:33'18" |
| 7 | 05'32" | 00:38'50" |
| 8 | 05'28" | 00:44'18" |
| 9 | 05'40" | 00:49'58" |
| 10 | 05'40" | 00:55'38" |
| 10.0 | 45'58" | 00:56'10" |
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