10.1 km | 00:56:43 | 05:36/km日期: 2021-10-10 16:30 - 平均心率: 144 - 卡路里: 708 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 47% - PM2.5: 良好(6)
Pace: 05'33" / 05'33" / 05'44" / 05'25" / 05'30" / 05'36" / 05'46" / 05'48" / 05'38" / 05'39" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'09") | 1000 / 1000 |
| 2 | | 05'32" (+00'08") | 1000 / 2000 |
| 3 | | 05'45" (+00'21") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'30" (+00'06") | 1000 / 5000 |
| 6 | | 05'34" (+00'10") | 1000 / 6000 |
| 7 | | 05'45" (+00'21") | 1000 / 7000 |
| 8 | | 05'48" (+00'24") | 1000 / 8000 |
| 9 | | 05'38" (+00'14") | 1000 / 9000 |
| 10 | | 05'38" (+00'14") | 1000 / 10000 |
| 11 | | 05'20" | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 102.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'33" | 00:11'06" |
| 3 | 05'44" | 00:16'50" |
| 4 | 05'25" | 00:22'15" |
| 5 | 05'30" | 00:27'45" |
| 6 | 05'36" | 00:33'21" |
| 7 | 05'46" | 00:39'07" |
| 8 | 05'48" | 00:44'55" |
| 9 | 05'38" | 00:50'33" |
| 10 | 05'39" | 00:56'12" |
| 10.1 | 05'19" | 00:56'44" |
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