21.1 km | 02:43:34 | 07:45/km日期: 2015-05-01 05:25 - 總爬升: 400 m - 卡路里: 1291 Cal - 溫度: 22°C - 濕度: 76%
Pace: 07'36" / 06'36" / 08'12" / 06'41" / 06'08" / 06'28" / 21'55" / 06'09" / 05'43" / 13'40" / 17'02" / 07'02" / 06'02" / 05'21" / 06'09" / 06'10" / 05'23" / 04'49" / 04'38" / 04'57" / 06'20" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+02'58") | 989 / 989 |
2 | | 06'33" (+01'57") | 1009 / 1999 |
3 | | 08'15" (+03'39") | 1003 / 3002 |
4 | | 06'41" (+02'05") | 999 / 4001 |
5 | | 06'08" (+01'32") | 999 / 5001 |
6 | | 06'26" (+01'50") | 1004 / 6005 |
7 | | 21'48" (+17'12") | 1005 / 7010 |
8 | | 06'11" (+01'35") | 1006 / 8017 |
9 | | 05'41" (+01'05") | 1016 / 9033 |
10 | | 13'41" (+09'05") | 1000 / 10033 |
11 | | 17'21" (+12'45") | 999 / 11033 |
12 | | 06'43" (+02'07") | 1001 / 12034 |
13 | | 05'58" (+01'22") | 1009 / 13043 |
14 | | 05'20" (+00'44") | 999 / 14043 |
15 | | 06'08" (+01'32") | 1001 / 15044 |
16 | | 06'10" (+01'34") | 1008 / 16053 |
17 | | 05'23" (+00'47") | 1005 / 17059 |
18 | | 04'46" (+00'10") | 997 / 18056 |
19 | | 04'36" | 999 / 19055 |
20 | | 04'58" (+00'22") | 1001 / 20057 |
21 | | 06'23" (+01'47") | 1013 / 21070 |
22 | | 05'56" (+01'20") | 30 / 21101 |
5月累積里程 : 515.32 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'36" | 00:14'12" |
3 | 08'12" | 00:22'24" |
4 | 06'41" | 00:29'05" |
5 | 06'08" | 00:35'13" |
6 | 06'28" | 00:41'41" |
7 | 21'55" | 01:03'36" |
8 | 06'09" | 01:09'45" |
9 | 05'43" | 01:15'28" |
10 | 13'40" | 01:29'08" |
11 | 17'02" | 01:46'10" |
12 | 07'02" | 01:53'12" |
13 | 06'02" | 01:59'14" |
14 | 05'21" | 02:04'35" |
15 | 06'09" | 02:10'44" |
16 | 06'10" | 02:16'54" |
17 | 05'23" | 02:22'17" |
18 | 04'49" | 02:27'06" |
19 | 04'38" | 02:31'44" |
20 | 04'57" | 02:36'41" |
21 | 06'20" | 02:43'01" |
21.1 | 05'24" | 02:43'34" |