21.5 km | 02:05:57 | 05:52/km日期: 2015-05-03 05:45 - 總爬升: 163 m - 地點: 竹北體育館 - 天氣: 晴,熱潮 - 卡路里: 1236 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'24" / 05'12" / 05'20" / 05'26" / 06'01" / 05'21" / 05'53" / 05'57" / 05'38" / 05'51" / 05'16" / 06'55" / 05'32" / 05'42" / 06'53" / 06'28" / 06'07" / 05'50" / 05'59" / 06'21" / 05'51" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'13") | 1004 / 1004 |
2 | | 05'09" | 1007 / 2012 |
3 | | 05'19" (+00'10") | 1001 / 3013 |
4 | | 05'32" (+00'23") | 1001 / 4015 |
5 | | 05'53" (+00'44") | 1000 / 5015 |
6 | | 05'23" (+00'14") | 1006 / 6021 |
7 | | 05'52" (+00'43") | 1000 / 7022 |
8 | | 05'58" (+00'49") | 1016 / 8039 |
9 | | 05'35" (+00'26") | 1001 / 9040 |
10 | | 05'49" (+00'40") | 988 / 10028 |
11 | | 05'20" (+00'11") | 1003 / 11031 |
12 | | 06'52" (+01'43") | 1006 / 12038 |
13 | | 05'32" (+00'23") | 997 / 13036 |
14 | | 05'55" (+00'46") | 1006 / 14042 |
15 | | 06'35" (+01'26") | 999 / 15042 |
16 | | 06'31" (+01'22") | 1004 / 16046 |
17 | | 06'08" (+00'59") | 1010 / 17056 |
18 | | 05'45" (+00'36") | 990 / 18047 |
19 | | 06'15" (+01'06") | 1013 / 19061 |
20 | | 06'08" (+00'59") | 996 / 20057 |
21 | | 05'47" (+00'38") | 1011 / 21069 |
22 | | 06'46" (+01'37") | 396 / 21465 |
5月累積里程 : 127.48 km
Android - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'12" | 00:10'36" |
3 | 05'20" | 00:15'56" |
4 | 05'26" | 00:21'22" |
5 | 06'01" | 00:27'23" |
6 | 05'21" | 00:32'44" |
7 | 05'53" | 00:38'37" |
8 | 05'57" | 00:44'34" |
9 | 05'38" | 00:50'12" |
10 | 05'51" | 00:56'03" |
11 | 05'16" | 01:01'19" |
12 | 06'55" | 01:08'14" |
13 | 05'32" | 01:13'46" |
14 | 05'42" | 01:19'28" |
15 | 06'53" | 01:26'21" |
16 | 06'28" | 01:32'49" |
17 | 06'07" | 01:38'56" |
18 | 05'50" | 01:44'46" |
19 | 05'59" | 01:50'45" |
20 | 06'21" | 01:57'06" |
21 | 05'51" | 02:02'57" |
21.5 | 06'26" | 02:05'57" |