15.0 km | 01:55:07 | 07:40/km日期: 2021-10-26 04:56 - 平均心率: 166 - 卡路里: 1114 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 09'20" / 08'52" / 07'57" / 07'41" / 07'02" / 06'31" / 06'39" / 06'14" / 08'23" / 08'31" / 07'55" / 08'25" / 07'03" / 07'02" / 07'09" / 19'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" (+03'23") | 1000 / 1000 |
| 2 | | 08'51" (+02'38") | 1000 / 2000 |
| 3 | | 07'56" (+01'43") | 1000 / 3000 |
| 4 | | 07'41" (+01'28") | 1000 / 4000 |
| 5 | | 07'02" (+00'49") | 1000 / 5000 |
| 6 | | 06'31" (+00'18") | 1000 / 6000 |
| 7 | | 06'39" (+00'26") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 08'22" (+02'09") | 1000 / 9000 |
| 10 | | 08'30" (+02'17") | 1000 / 10000 |
| 11 | | 07'55" (+01'42") | 1000 / 11000 |
| 12 | | 08'24" (+02'11") | 1000 / 12000 |
| 13 | | 07'03" (+00'50") | 1000 / 13000 |
| 14 | | 07'01" (+00'48") | 1000 / 14000 |
| 15 | | 07'09" (+00'56") | 1000 / 15000 |
| 16 | | 18'30" (+12'17") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 359.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 08'52" | 00:18'12" |
| 3 | 07'57" | 00:26'09" |
| 4 | 07'41" | 00:33'50" |
| 5 | 07'02" | 00:40'52" |
| 6 | 06'31" | 00:47'23" |
| 7 | 06'39" | 00:54'02" |
| 8 | 06'14" | 01:00'16" |
| 9 | 08'23" | 01:08'39" |
| 10 | 08'31" | 01:17'10" |
| 11 | 07'55" | 01:25'05" |
| 12 | 08'25" | 01:33'30" |
| 13 | 07'03" | 01:40'33" |
| 14 | 07'02" | 01:47'35" |
| 15 | 07'09" | 01:54'44" |
| 15.0 | 18'53" | 01:54'52" |
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