14.1 km | 01:14:52 | 05:18/km日期: 2021-10-27 19:31 - 平均心率: 161 - 卡路里: 1014 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 05'32" / 05'24" / 05'22" / 07'18" / 05'23" / 05'22" / 05'22" / 05'25" / 05'24" / 05'22" / 05'15" / 08'05" / 05'08" / 04'52" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'40") | 1000 / 1000 |
| 2 | | 05'24" (+00'32") | 1000 / 2000 |
| 3 | | 05'21" (+00'29") | 1000 / 3000 |
| 4 | | 05'23" (+00'31") | 1000 / 4000 |
| 5 | | 05'23" (+00'31") | 1000 / 5000 |
| 6 | | 05'22" (+00'30") | 1000 / 6000 |
| 7 | | 05'22" (+00'30") | 1000 / 7000 |
| 8 | | 05'24" (+00'32") | 1000 / 8000 |
| 9 | | 05'24" (+00'32") | 1000 / 9000 |
| 10 | | 05'21" (+00'29") | 1000 / 10000 |
| 11 | | 05'15" (+00'23") | 1000 / 11000 |
| 12 | | 05'09" (+00'17") | 1000 / 12000 |
| 13 | | 05'08" (+00'16") | 1000 / 13000 |
| 14 | | 04'52" | 1000 / 14000 |
| 15 | | 04'40" | 102 / 14102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
172.20 km 
Adidas Adios 5 累積 :
719.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'24" | 00:10'56" |
| 3 | 05'22" | 00:16'18" |
| 4 | 07'18" | 00:23'36" |
| 5 | 05'23" | 00:28'59" |
| 6 | 05'22" | 00:34'21" |
| 7 | 05'22" | 00:39'43" |
| 8 | 05'25" | 00:45'08" |
| 9 | 05'24" | 00:50'32" |
| 10 | 05'22" | 00:55'54" |
| 11 | 05'15" | 01:01'09" |
| 12 | 08'05" | 01:09'14" |
| 13 | 05'08" | 01:14'22" |
| 14 | 04'52" | 01:19'14" |
| 14.1 | 04'42" | 01:19'43" |
展開計圈分析
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