22.6 km | 02:37:18 | 06:56/km日期: 2021-10-31 06:12 - 總爬升: 289 m - 地點: 關渡宮 - 平均心率: 153 - 卡路里: 1839 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'35" / 06'13" / 06'03" / 04'59" / 06'17" / 07'01" / 06'35" / 06'38" / 06'22" / 05'55" / 06'49" / 12'37" / 06'35" / 06'33" / 06'33" / 08'13" / 08'06" / 09'29" / 06'22" / 06'24" / 06'24" / 08'06" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'35") | 1000 / 1000 |
2 | | 06'13" (+01'14") | 1000 / 2000 |
3 | | 06'02" (+01'03") | 1000 / 3000 |
4 | | 04'59" | 1000 / 4000 |
5 | | 06'16" (+01'17") | 1000 / 5000 |
6 | | 07'01" (+02'02") | 1000 / 6000 |
7 | | 06'34" (+01'35") | 1000 / 7000 |
8 | | 06'37" (+01'38") | 1000 / 8000 |
9 | | 06'22" (+01'23") | 1000 / 9000 |
10 | | 05'54" (+00'55") | 1000 / 10000 |
11 | | 06'49" (+01'50") | 1000 / 11000 |
12 | | 09'36" (+04'37") | 1000 / 12000 |
13 | | 06'35" (+01'36") | 1000 / 13000 |
14 | | 06'32" (+01'33") | 1000 / 14000 |
15 | | 06'32" (+01'33") | 1000 / 15000 |
16 | | 08'13" (+03'14") | 1000 / 16000 |
17 | | 06'33" (+01'34") | 1000 / 17000 |
18 | | 08'50" (+03'51") | 1000 / 18000 |
19 | | 06'21" (+01'22") | 1000 / 19000 |
20 | | 06'24" (+01'25") | 1000 / 20000 |
21 | | 06'23" (+01'24") | 1000 / 21000 |
22 | | 07'58" (+02'59") | 1000 / 22000 |
23 | | 12'11" (+07'12") | 641 / 22641 |
台北市HenryHuang