12.1 km | 01:01:22 | 05:05/km日期: 2015-05-09 15:50 - 卡路里: 596 Cal - 總步數: 12020 - 平均步頻: 195 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'04" / 05'30" / 05'24" / 05'15" / 05'06" / 05'03" / 04'51" / 04'47" / 04'44" / 04'41" / 04'46" / 04'48" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'22") | 1007 / 1007 | 180 / 91 |
| 2 | | 05'30" (+00'48") | 999 / 2007 | 191 / 94 |
| 3 | | 05'24" (+00'42") | 997 / 3005 | 192 / 95 |
| 4 | | 05'16" (+00'34") | 996 / 4001 | 195 / 97 |
| 5 | | 05'06" (+00'24") | 999 / 5000 | 196 / 99 |
| 6 | | 05'03" (+00'21") | 1009 / 6009 | 196 / 100 |
| 7 | | 04'49" (+00'07") | 996 / 7006 | 200 / 103 |
| 8 | | 04'47" (+00'05") | 999 / 8005 | 200 / 104 |
| 9 | | 04'44" (+00'02") | 996 / 9001 | 201 / 104 |
| 10 | | 04'42" | 1006 / 10007 | 201 / 105 |
| 11 | | 04'46" (+00'04") | 999 / 11007 | 200 / 104 |
| 12 | | 04'48" (+00'06") | 999 / 12007 | 197 / 105 |
| 13 | | 05'33" (+00'51") | 51 / 12058 | 197 / 91 |
5月累積里程 : 148.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'30" | 00:11'34" |
| 3 | 05'24" | 00:16'58" |
| 4 | 05'15" | 00:22'13" |
| 5 | 05'06" | 00:27'19" |
| 6 | 05'03" | 00:32'22" |
| 7 | 04'51" | 00:37'13" |
| 8 | 04'47" | 00:42'00" |
| 9 | 04'44" | 00:46'44" |
| 10 | 04'41" | 00:51'25" |
| 11 | 04'46" | 00:56'11" |
| 12 | 04'48" | 01:00'59" |
| 12.1 | 06'31" | 01:01'22" |
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