18.1 km | 01:48:04 | 05:57/km日期: 2013-05-13 20:51 - 平均心率: 157 - 卡路里: 972 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'27" / 05'26" / 05'39" / 05'35" / 05'45" / 05'44" / 05'43" / 05'48" / 06'02" / 06'26" / 06'14" / 06'09" / 06'14" / 06'09" / 06'12" / 06'15" / 06'22" / 06'05" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 91.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'26" | 00:10'53" |
| 3 | 05'39" | 00:16'32" |
| 4 | 05'35" | 00:22'07" |
| 5 | 05'45" | 00:27'52" |
| 6 | 05'44" | 00:33'36" |
| 7 | 05'43" | 00:39'19" |
| 8 | 05'48" | 00:45'07" |
| 9 | 06'02" | 00:51'09" |
| 10 | 06'26" | 00:57'35" |
| 11 | 06'14" | 01:03'49" |
| 12 | 06'09" | 01:09'58" |
| 13 | 06'14" | 01:16'12" |
| 14 | 06'09" | 01:22'21" |
| 15 | 06'12" | 01:28'33" |
| 16 | 06'15" | 01:34'48" |
| 17 | 06'22" | 01:41'10" |
| 18 | 06'05" | 01:47'15" |
| 18.1 | 06'04" | 01:48'04" |
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