25.5 km | 03:43:39 | 08:45/km日期: 2015-05-17 05:54 - 總爬升: 809 m - 地點: 巴拉卡公路 - 天氣: 晴朗 - 卡路里: 2285 Cal - 溫度: 26°C - 濕度: 67%
Pace: 08'48" / 08'32" / 08'36" / 08'55" / 08'51" / 09'07" / 09'46" / 09'14" / 09'55" / 09'55" / 12'32" / 12'45" / 11'39" / 07'58" / 08'10" / 07'17" / 07'38" / 07'30" / 07'54" / 07'30" / 07'16" / 07'23" / 07'13" / 07'44" / 06'50" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+02'13") | 1005 / 1005 |
| 2 | | 08'30" (+01'57") | 1002 / 2008 |
| 3 | | 08'38" (+02'05") | 1019 / 3028 |
| 4 | | 08'51" (+02'18") | 1006 / 4034 |
| 5 | | 08'54" (+02'21") | 1006 / 5040 |
| 6 | | 09'09" (+02'36") | 1007 / 6047 |
| 7 | | 09'43" (+03'10") | 1005 / 7053 |
| 8 | | 09'17" (+02'44") | 1007 / 8060 |
| 9 | | 09'56" (+03'23") | 1006 / 9066 |
| 10 | | 09'43" (+03'10") | 1009 / 10076 |
| 11 | | 12'53" (+06'20") | 1010 / 11086 |
| 12 | | 12'40" (+06'07") | 1008 / 12095 |
| 13 | | 11'35" (+05'02") | 1006 / 13102 |
| 14 | | 07'38" (+01'05") | 1008 / 14110 |
| 15 | | 08'00" (+01'27") | 1002 / 15112 |
| 16 | | 07'19" (+00'46") | 1006 / 16118 |
| 17 | | 07'36" (+01'03") | 1011 / 17130 |
| 18 | | 07'37" (+01'04") | 1002 / 18133 |
| 19 | | 07'52" (+01'19") | 1006 / 19140 |
| 20 | | 07'27" (+00'54") | 1001 / 20141 |
| 21 | | 07'11" (+00'38") | 1012 / 21154 |
| 22 | | 07'18" (+00'45") | 1004 / 22158 |
| 23 | | 07'20" (+00'47") | 1015 / 23174 |
| 24 | | 07'50" (+01'17") | 1010 / 24184 |
| 25 | | 06'33" | 1005 / 25189 |
| 26 | | 06'26" | 537 / 25727 |
5月累積里程 :
84.81 km 
mizuno wave rider 17 2e 累積 :
662.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 08'32" | 00:17'20" |
| 3 | 08'36" | 00:25'56" |
| 4 | 08'55" | 00:34'51" |
| 5 | 08'51" | 00:43'42" |
| 6 | 09'07" | 00:52'49" |
| 7 | 09'46" | 01:02'35" |
| 8 | 09'14" | 01:11'49" |
| 9 | 09'55" | 01:21'44" |
| 10 | 09'55" | 01:31'39" |
| 11 | 12'32" | 01:44'11" |
| 12 | 12'45" | 01:56'56" |
| 13 | 11'39" | 02:08'35" |
| 14 | 07'58" | 02:16'33" |
| 15 | 08'10" | 02:24'43" |
| 16 | 07'17" | 02:32'00" |
| 17 | 07'38" | 02:39'38" |
| 18 | 07'30" | 02:47'08" |
| 19 | 07'54" | 02:55'02" |
| 20 | 07'30" | 03:02'32" |
| 21 | 07'16" | 03:09'48" |
| 22 | 07'23" | 03:17'11" |
| 23 | 07'13" | 03:24'24" |
| 24 | 07'44" | 03:32'08" |
| 25 | 06'50" | 03:38'58" |
| 25.5 | 08'46" | 03:43'39" |
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