15.1 km | 01:34:05 | 06:13/km日期: 2015-05-16 15:46 - 地點: 南州二高下 - 天氣: 晴 - 卡路里: 953 Cal - 溫度: 32°C - 濕度: 62%
Pace: 05'24" / 05'36" / 05'48" / 06'12" / 06'00" / 06'12" / 06'16" / 06'12" / 06'16" / 06'16" / 06'16" / 06'12" / 06'36" / 06'44" / 07'00" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1000 / 1000 |
| 2 | | 05'34" (+00'05") | 1004 / 2005 |
| 3 | | 05'50" (+00'21") | 1002 / 3008 |
| 4 | | 06'11" (+00'42") | 992 / 4000 |
| 5 | | 06'03" (+00'34") | 1004 / 5004 |
| 6 | | 06'11" (+00'42") | 996 / 6000 |
| 7 | | 06'16" (+00'47") | 1008 / 7008 |
| 8 | | 06'16" (+00'47") | 990 / 7998 |
| 9 | | 06'12" (+00'43") | 999 / 8997 |
| 10 | | 06'16" (+00'47") | 1006 / 10003 |
| 11 | | 06'17" (+00'48") | 997 / 11000 |
| 12 | | 06'14" (+00'45") | 1004 / 12004 |
| 13 | | 06'39" (+01'10") | 994 / 12998 |
| 14 | | 06'43" (+01'14") | 1002 / 14001 |
| 15 | | 06'58" (+01'29") | 999 / 15000 |
| 16 | | 08'14" (+02'45") | 95 / 15095 |
5月累積里程 :
207.02 km 
New Balance 890v3 灰 累積 :
1104.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'36" | 00:11'00" |
| 3 | 05'48" | 00:16'48" |
| 4 | 06'12" | 00:23'00" |
| 5 | 06'00" | 00:29'00" |
| 6 | 06'12" | 00:35'12" |
| 7 | 06'16" | 00:41'28" |
| 8 | 06'12" | 00:47'40" |
| 9 | 06'16" | 00:53'56" |
| 10 | 06'16" | 01:00'12" |
| 11 | 06'16" | 01:06'28" |
| 12 | 06'12" | 01:12'40" |
| 13 | 06'36" | 01:19'16" |
| 14 | 06'44" | 01:26'00" |
| 15 | 07'00" | 01:33'00" |
| 15.1 | 08'25" | 01:33'48" |
展開計圈分析
留言 
