12.1 km | 01:03:16 | 05:13/km日期: 2015-05-27 05:38 - 卡路里: 829 Cal - 總步數: 10836 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 69%
Pace: 05'29" / 05'07" / 04'55" / 05'06" / 05'12" / 05'20" / 05'25" / 04'53" / 05'01" / 05'17" / 05'27" / 05'05" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'38") | 1000 / 1000 | 171 / 106 |
2 | | 05'10" (+00'20") | 1006 / 2006 | 171 / 112 |
3 | | 04'50" | 1008 / 3015 | 173 / 118 |
4 | | 05'07" (+00'17") | 1008 / 4024 | 172 / 113 |
5 | | 05'04" (+00'14") | 1002 / 5026 | 172 / 114 |
6 | | 05'22" (+00'32") | 1006 / 6033 | 172 / 107 |
7 | | 05'22" (+00'32") | 1012 / 7045 | 163 / 113 |
8 | | 05'01" (+00'11") | 1002 / 8048 | 172 / 115 |
9 | | 05'01" (+00'11") | 1007 / 9056 | 172 / 115 |
10 | | 05'17" (+00'27") | 1000 / 10056 | 171 / 109 |
11 | | 05'28" (+00'38") | 1003 / 11060 | 171 / 106 |
12 | | 05'01" (+00'11") | 1000 / 12060 | 170 / 116 |
13 | | 05'24" (+00'34") | 120 / 12180 | 166 / 111 |
5月累積里程 : 358.14 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'07" | 00:10'36" |
3 | 04'55" | 00:15'31" |
4 | 05'06" | 00:20'37" |
5 | 05'12" | 00:25'49" |
6 | 05'20" | 00:31'09" |
7 | 05'25" | 00:36'34" |
8 | 04'53" | 00:41'27" |
9 | 05'01" | 00:46'28" |
10 | 05'17" | 00:51'45" |
11 | 05'27" | 00:57'12" |
12 | 05'05" | 01:02'17" |
12.1 | 08'10" | 01:03'16" |