12.0 km | 01:02:22 | 05:11/km日期: 2015-05-27 18:04 - 地點: 河濱 - 平均心率: 157 - 卡路里: 703 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'28" / 05'10" / 05'09" / 05'14" / 05'17" / 05'16" / 05'13" / 05'15" / 05'08" / 05'11" / 05'11" / 05'03" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'11") | 1000 / 1000 |
| 2 | | 05'10" (+00'08") | 1000 / 2000 |
| 3 | | 05'09" (+00'07") | 1000 / 3000 |
| 4 | | 05'13" (+00'11") | 1000 / 4000 |
| 5 | | 05'17" (+00'15") | 1000 / 5000 |
| 6 | | 05'15" (+00'13") | 1000 / 6000 |
| 7 | | 05'13" (+00'11") | 1000 / 7000 |
| 8 | | 05'14" (+00'12") | 1000 / 8000 |
| 9 | | 05'07" (+00'05") | 1000 / 9000 |
| 10 | | 05'11" (+00'09") | 1000 / 10000 |
| 11 | | 05'11" (+00'09") | 1000 / 11000 |
| 12 | | 05'02" | 1000 / 12000 |
| 13 | | 03'52" | 13 / 12013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
227.04 km 
MAZUNO Wave Spacer AR4 累積 :
1276.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'10" | 00:10'38" |
| 3 | 05'09" | 00:15'47" |
| 4 | 05'14" | 00:21'01" |
| 5 | 05'17" | 00:26'18" |
| 6 | 05'16" | 00:31'34" |
| 7 | 05'13" | 00:36'47" |
| 8 | 05'15" | 00:42'02" |
| 9 | 05'08" | 00:47'10" |
| 10 | 05'11" | 00:52'21" |
| 11 | 05'11" | 00:57'32" |
| 12 | 05'03" | 01:02'35" |
| 12.0 | 03'47" | 01:02'38" |
展開計圈分析
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