11.2 km | 01:04:49 | 05:48/km日期: 2015-05-28 16:15 - 卡路里: 784 Cal - 溫度: 32°C - 濕度: 61%
Pace: 05'00" / 05'15" / 05'25" / 05'09" / 06'21" / 06'13" / 06'09" / 05'45" / 06'24" / 05'57" / 06'28" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 987 / 987 |
2 | | 05'11" (+00'13") | 1011 / 1999 |
3 | | 05'25" (+00'27") | 994 / 2994 |
4 | | 05'10" (+00'12") | 1003 / 3997 |
5 | | 06'18" (+01'20") | 1014 / 5012 |
6 | | 06'12" (+01'14") | 1001 / 6014 |
7 | | 06'13" (+01'15") | 1002 / 7016 |
8 | | 05'40" (+00'42") | 1008 / 8025 |
9 | | 06'26" (+01'28") | 998 / 9023 |
10 | | 05'54" (+00'56") | 1006 / 10029 |
11 | | 06'26" (+01'28") | 1001 / 11031 |
12 | | 04'44" | 136 / 11168 |
5月累積里程 :
142.30 km MIZUNO Wave Rider 18 累積 :
2351.2 kmAndroid - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'15" | 00:10'15" |
3 | 05'25" | 00:15'40" |
4 | 05'09" | 00:20'49" |
5 | 06'21" | 00:27'10" |
6 | 06'13" | 00:33'23" |
7 | 06'09" | 00:39'32" |
8 | 05'45" | 00:45'17" |
9 | 06'24" | 00:51'41" |
10 | 05'57" | 00:57'38" |
11 | 06'28" | 01:04'06" |
11.2 | 04'15" | 01:04'49" |