14.0 km | 00:59:42 | 04:15/km日期: 2015-06-01 05:24 - 卡路里: 794 Cal - 總步數: 12074 - 平均步頻: 202 - 平均步幅: 116 cm - 溫度: 27°C - 濕度: 92%
Pace: 04'13" / 04'12" / 04'13" / 04'17" / 04'17" / 04'15" / 04'14" / 04'16" / 04'13" / 04'18" / 04'15" / 04'18" / 04'19" / 04'13" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'15" (+00'05") | 1000 / 1000 | 199 / 118 |
2 | | 04'13" (+00'03") | 1006 / 2006 | 201 / 117 |
3 | | 04'12" (+00'02") | 1004 / 3010 | 201 / 117 |
4 | | 04'15" (+00'05") | 1010 / 4021 | 203 / 115 |
5 | | 04'13" (+00'03") | 1006 / 5027 | 202 / 116 |
6 | | 04'13" (+00'03") | 1002 / 6030 | 203 / 116 |
7 | | 04'14" (+00'04") | 1002 / 7032 | 203 / 115 |
8 | | 04'14" (+00'04") | 1002 / 8034 | 203 / 115 |
9 | | 04'14" (+00'04") | 1005 / 9040 | 203 / 115 |
10 | | 04'15" (+00'05") | 1006 / 10047 | 201 / 116 |
11 | | 04'16" (+00'06") | 1007 / 11054 | 201 / 116 |
12 | | 04'14" (+00'04") | 1006 / 12061 | 201 / 117 |
13 | | 04'17" (+00'07") | 1010 / 13071 | 201 / 115 |
14 | | 04'10" | 1003 / 14075 | 202 / 118 |
6月累積里程 : 251.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'12" | 00:08'25" |
3 | 04'13" | 00:12'38" |
4 | 04'17" | 00:16'55" |
5 | 04'17" | 00:21'12" |
6 | 04'15" | 00:25'27" |
7 | 04'14" | 00:29'41" |
8 | 04'16" | 00:33'57" |
9 | 04'13" | 00:38'10" |
10 | 04'18" | 00:42'28" |
11 | 04'15" | 00:46'43" |
12 | 04'18" | 00:51'01" |
13 | 04'19" | 00:55'20" |
14 | 04'13" | 00:59'33" |
14.0 | 08'58" | 00:59'42" |