12.0 km | 00:45:15 | 03:45/km日期: 2015-06-01 18:21 - 卡路里: 650 Cal - 總步數: 8794 - 平均步頻: 194 - 平均步幅: 136 cm - 溫度: 29°C - 濕度: 79%
Pace: 03'53" / 03'47" / 03'47" / 03'47" / 03'46" / 03'46" / 03'44" / 03'40" / 03'40" / 03'44" / 03'42" / 03'41" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'53" (+00'14") | 1008 / 1008 | 194 / 132 |
| 2 | | 03'46" (+00'07") | 1000 / 2008 | 193 / 136 |
| 3 | | 03'46" (+00'07") | 991 / 3000 | 194 / 135 |
| 4 | | 03'46" (+00'07") | 1001 / 4001 | 194 / 136 |
| 5 | | 03'45" (+00'06") | 1001 / 5003 | 195 / 136 |
| 6 | | 03'47" (+00'08") | 1004 / 6007 | 193 / 136 |
| 7 | | 03'44" (+00'05") | 997 / 7004 | 195 / 136 |
| 8 | | 03'39" | 1002 / 8007 | 195 / 140 |
| 9 | | 03'41" (+00'02") | 992 / 9000 | 195 / 138 |
| 10 | | 03'43" (+00'04") | 1003 / 10004 | 193 / 138 |
| 11 | | 03'42" (+00'03") | 999 / 11004 | 194 / 138 |
| 12 | | 03'40" (+00'01") | 1001 / 12005 | 192 / 141 |
| 13 | | 04'41" (+01'02") | 32 / 12037 | 120 / 177 |
| 14 | | 15'49" (+12'10") | 14 / 12052 | 60 / 105 |
6月累積里程 : 191.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 03'47" | 00:07'40" |
| 3 | 03'47" | 00:11'27" |
| 4 | 03'47" | 00:15'14" |
| 5 | 03'46" | 00:19'00" |
| 6 | 03'46" | 00:22'46" |
| 7 | 03'44" | 00:26'30" |
| 8 | 03'40" | 00:30'10" |
| 9 | 03'40" | 00:33'50" |
| 10 | 03'44" | 00:37'34" |
| 11 | 03'42" | 00:41'16" |
| 12 | 03'41" | 00:44'57" |
| 12.0 | 07'52" | 00:45'15" |
留言 
展開計圈分析
