11.1 km | 01:23:55 | 07:33/km日期: 2015-06-02 19:57 - 總爬升: 123 m - 地點: 兆麟運動場 - 天氣: 熱 - 卡路里: 550 Cal - 溫度: 30°C - 濕度: 82%
Pace: 13'40" / 08'28" / 06'02" / 06'52" / 06'36" / 06'14" / 05'50" / 08'03" / 06'43" / 07'21" / 07'25" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'43" (+07'51") | 988 / 988 |
2 | | 08'26" (+02'34") | 1014 / 2003 |
3 | | 06'00" (+00'08") | 1003 / 3006 |
4 | | 06'48" (+00'56") | 1008 / 4014 |
5 | | 06'36" (+00'44") | 998 / 5013 |
6 | | 06'15" (+00'23") | 1010 / 6023 |
7 | | 05'52" | 996 / 7020 |
8 | | 08'02" (+02'10") | 1011 / 8031 |
9 | | 06'41" (+00'49") | 1006 / 9038 |
10 | | 07'19" (+01'27") | 1001 / 10039 |
11 | | 07'26" (+01'34") | 1006 / 11046 |
12 | | 06'41" (+00'49") | 59 / 11106 |
6月累積里程 :
106.67 km MIZUNO Wave spacer 累積 :
1083.2 kmAndroid - samsung SM-G5308W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'40" | 00:13'40" |
2 | 08'28" | 00:22'08" |
3 | 06'02" | 00:28'10" |
4 | 06'52" | 00:35'02" |
5 | 06'36" | 00:41'38" |
6 | 06'14" | 00:47'52" |
7 | 05'50" | 00:53'42" |
8 | 08'03" | 01:01'45" |
9 | 06'43" | 01:08'28" |
10 | 07'21" | 01:15'49" |
11 | 07'25" | 01:23'14" |
11.1 | 06'26" | 01:23'55" |