12.2 km | 01:00:56 | 05:00/km日期: 2015-06-01 18:41 - 卡路里: 634 Cal - 總步數: 11912 - 平均步頻: 195 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'54" / 05'30" / 05'22" / 05'15" / 05'02" / 05'06" / 04'51" / 04'49" / 04'40" / 04'39" / 04'49" / 04'19" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+01'36") | 1005 / 1005 | 194 / 87 |
2 | | 05'28" (+01'12") | 1003 / 2008 | 194 / 93 |
3 | | 05'22" (+01'06") | 1007 / 3016 | 193 / 95 |
4 | | 05'12" (+00'56") | 1008 / 4024 | 194 / 98 |
5 | | 04'58" (+00'42") | 1000 / 5024 | 195 / 102 |
6 | | 05'04" (+00'48") | 1003 / 6028 | 194 / 100 |
7 | | 04'52" (+00'36") | 1006 / 7035 | 194 / 105 |
8 | | 04'46" (+00'30") | 1009 / 8044 | 197 / 106 |
9 | | 04'36" (+00'20") | 1000 / 9045 | 198 / 109 |
10 | | 04'40" (+00'24") | 1004 / 10049 | 195 / 109 |
11 | | 04'46" (+00'30") | 1008 / 11057 | 195 / 106 |
12 | | 04'16" | 1005 / 12063 | 197 / 118 |
13 | | 03'55" | 161 / 12224 | 192 / 132 |
6月累積里程 : 492.15 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'30" | 00:11'24" |
3 | 05'22" | 00:16'46" |
4 | 05'15" | 00:22'01" |
5 | 05'02" | 00:27'03" |
6 | 05'06" | 00:32'09" |
7 | 04'51" | 00:37'00" |
8 | 04'49" | 00:41'49" |
9 | 04'40" | 00:46'29" |
10 | 04'39" | 00:51'08" |
11 | 04'49" | 00:55'57" |
12 | 04'19" | 01:00'16" |
12.2 | 04'07" | 01:00'56" |