16.1 km | 01:31:14 | 05:39/km日期: 2015-06-02 09:10 - 總爬升: 319 m - 地點: 18^3 - 天氣: 熱 - 卡路里: 877 Cal - 總步數: 18578 - 平均步頻: 203 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 77%
Pace: 06'59" / 05'27" / 05'16" / 05'35" / 05'22" / 05'17" / 05'35" / 05'59" / 05'33" / 05'08" / 05'33" / 05'43" / 05'27" / 05'33" / 06'04" / 05'54" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'51") | 1000 / 1000 | 178 / 80 |
| 2 | | 06'58" (+01'51") | 1000 / 2001 | 178 / 80 |
| 3 | | 06'58" (+01'51") | 1000 / 3002 | 178 / 80 |
| 4 | | 05'25" (+00'18") | 1004 / 4007 | 179 / 102 |
| 5 | | 05'16" (+00'09") | 1006 / 5014 | 178 / 105 |
| 6 | | 05'32" (+00'25") | 1006 / 6020 | 176 / 102 |
| 7 | | 05'18" (+00'11") | 1002 / 7022 | 181 / 103 |
| 8 | | 05'19" (+00'12") | 1002 / 8025 | 177 / 105 |
| 9 | | 05'32" (+00'25") | 1007 / 9032 | 172 / 104 |
| 10 | | 05'58" (+00'51") | 1002 / 10034 | 177 / 94 |
| 11 | | 05'32" (+00'25") | 1001 / 11035 | 176 / 102 |
| 12 | | 05'07" | 1001 / 12037 | 178 / 109 |
| 13 | | 05'34" (+00'27") | 1004 / 13042 | 173 / 103 |
| 14 | | 05'39" (+00'32") | 1009 / 14052 | 177 / 99 |
| 15 | | 05'29" (+00'22") | 1009 / 15061 | 178 / 101 |
| 16 | | 05'24" (+00'17") | 1004 / 16066 | 174 / 105 |
| 17 | | 06'04" (+00'57") | 1002 / 17068 | 172 / 95 |
| 18 | | 06'00" (+00'53") | 1006 / 18075 | 170 / 97 |
6月累積里程 : 245.88 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'27" | 00:12'26" |
| 3 | 05'16" | 00:17'42" |
| 4 | 05'35" | 00:23'17" |
| 5 | 05'22" | 00:28'39" |
| 6 | 05'17" | 00:33'56" |
| 7 | 05'35" | 00:39'31" |
| 8 | 05'59" | 00:45'30" |
| 9 | 05'33" | 00:51'03" |
| 10 | 05'08" | 00:56'11" |
| 11 | 05'33" | 01:01'44" |
| 12 | 05'43" | 01:07'27" |
| 13 | 05'27" | 01:12'54" |
| 14 | 05'33" | 01:18'27" |
| 15 | 06'04" | 01:24'31" |
| 16 | 05'54" | 01:30'25" |
| 16.1 | 07'36" | 01:31'14" |
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