7.5 km | 00:38:23 | 05:08/km日期: 2015-06-04 20:07 - 卡路里: 649 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'30" / 05'06" / 05'07" / 05'13" / 05'15" / 05'16" / 04'37" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'52") | 1004 / 1004 |
2 | | 05'05" (+00'29") | 1000 / 2005 |
3 | | 05'07" (+00'31") | 1013 / 3018 |
4 | | 05'12" (+00'36") | 1002 / 4020 |
5 | | 05'14" (+00'38") | 1015 / 5036 |
6 | | 05'16" (+00'40") | 1003 / 6040 |
7 | | 04'36" | 1009 / 7049 |
8 | | 04'25" | 475 / 7524 |
6月累積里程 :
203.91 km Brooks RAVENNA 2-10 累積 :
1272.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'06" | 00:10'36" |
3 | 05'07" | 00:15'43" |
4 | 05'13" | 00:20'56" |
5 | 05'15" | 00:26'11" |
6 | 05'16" | 00:31'27" |
7 | 04'37" | 00:36'04" |
7.5 | 04'55" | 00:38'23" |