15.1 km | 01:21:50 | 05:24/km日期: 2015-06-04 22:10 - 總爬升: 141 m - 地點: 蘆竹區海湖里 - 天氣: 晴 - 卡路里: 860 Cal - 溫度: 26°C - 濕度: 92%
Pace: 05'22" / 05'15" / 05'44" / 05'25" / 05'40" / 05'25" / 05'53" / 05'34" / 05'08" / 05'14" / 05'11" / 05'03" / 05'34" / 05'28" / 05'20" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'11") | 997 / 997 |
2 | | 05'18" (+00'12") | 991 / 1988 |
3 | | 05'42" (+00'36") | 1014 / 3003 |
4 | | 05'24" (+00'18") | 1000 / 4003 |
5 | | 05'38" (+00'32") | 1004 / 5008 |
6 | | 05'27" (+00'21") | 992 / 6000 |
7 | | 05'52" (+00'46") | 1001 / 7002 |
8 | | 05'32" (+00'26") | 1005 / 8008 |
9 | | 05'06" | 1003 / 9011 |
10 | | 05'15" (+00'09") | 1008 / 10020 |
11 | | 05'08" (+00'02") | 1004 / 11025 |
12 | | 05'07" (+00'01") | 998 / 12023 |
13 | | 05'32" (+00'26") | 1002 / 13026 |
14 | | 05'26" (+00'20") | 1001 / 14027 |
15 | | 05'18" (+00'12") | 994 / 15021 |
16 | | 05'51" (+00'45") | 91 / 15112 |
6月累積里程 :
323.42 km 亞瑟士Asics 型號T507N 累積 :
1032.5 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'15" | 00:10'37" |
3 | 05'44" | 00:16'21" |
4 | 05'25" | 00:21'46" |
5 | 05'40" | 00:27'26" |
6 | 05'25" | 00:32'51" |
7 | 05'53" | 00:38'44" |
8 | 05'34" | 00:44'18" |
9 | 05'08" | 00:49'26" |
10 | 05'14" | 00:54'40" |
11 | 05'11" | 00:59'51" |
12 | 05'03" | 01:04'54" |
13 | 05'34" | 01:10'28" |
14 | 05'28" | 01:15'56" |
15 | 05'20" | 01:21'16" |
15.1 | 05'01" | 01:21'50" |