13.9 km | 01:11:57 | 05:10/km日期: 2015-06-04 05:20 - 總爬升: 208 m - 卡路里: 725 Cal - 總步數: 13842 - 平均步頻: 192 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 90%
Pace: 05'39" / 05'25" / 05'18" / 05'25" / 06'05" / 05'25" / 05'19" / 05'02" / 04'34" / 04'51" / 04'42" / 04'53" / 04'42" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+01'04") | 1008 / 1008 | 192 / 92 |
| 2 | | 05'27" (+00'55") | 1001 / 2009 | 193 / 94 |
| 3 | | 05'17" (+00'45") | 1000 / 3010 | 191 / 98 |
| 4 | | 05'24" (+00'52") | 1009 / 4019 | 192 / 96 |
| 5 | | 06'04" (+01'32") | 1008 / 5027 | 190 / 86 |
| 6 | | 05'19" (+00'47") | 1008 / 6036 | 190 / 98 |
| 7 | | 05'16" (+00'44") | 1010 / 7046 | 191 / 98 |
| 8 | | 04'58" (+00'26") | 1009 / 8056 | 193 / 104 |
| 9 | | 04'32" | 1005 / 9061 | 197 / 111 |
| 10 | | 04'49" (+00'17") | 1004 / 10065 | 195 / 105 |
| 11 | | 04'40" (+00'08") | 1005 / 11071 | 193 / 110 |
| 12 | | 04'51" (+00'19") | 1006 / 12078 | 192 / 106 |
| 13 | | 04'42" (+00'10") | 1000 / 13078 | 191 / 111 |
| 14 | | 05'00" (+00'28") | 901 / 13979 | 188 / 106 |
6月累積里程 : 492.15 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'25" | 00:11'04" |
| 3 | 05'18" | 00:16'22" |
| 4 | 05'25" | 00:21'47" |
| 5 | 06'05" | 00:27'52" |
| 6 | 05'25" | 00:33'17" |
| 7 | 05'19" | 00:38'36" |
| 8 | 05'02" | 00:43'38" |
| 9 | 04'34" | 00:48'12" |
| 10 | 04'51" | 00:53'03" |
| 11 | 04'42" | 00:57'45" |
| 12 | 04'53" | 01:02'38" |
| 13 | 04'42" | 01:07'20" |
| 13.9 | 05'07" | 01:11'57" |
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