6.0 km | 00:31:49 | 05:16/km日期: 2015-06-02 18:26 - 地點: 250-1000-4 - 卡路里: 493 Cal - 溫度: 29°C - 濕度: 85%
Pace: 03'44" / 05'50" / 05'47" / 05'53" / 05'20" / 05'06" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'43" (+00'01") | 1003 / 1003 |
2 | | 11'49" (+08'07") | 263 / 1267 |
3 | | 03'42" | 992 / 2259 |
4 | | 11'24" (+07'42") | 268 / 2528 |
5 | | 03'46" (+00'04") | 1010 / 3539 |
6 | | 12'14" (+08'32") | 247 / 3786 |
7 | | 03'50" (+00'08") | 1002 / 4789 |
8 | | 06'18" (+02'36") | 1008 / 5797 |
9 | | 05'03" (+01'21") | 227 / 6024 |
6月累積里程 : 95.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'44" | 00:03'44" |
2 | 05'50" | 00:09'34" |
3 | 05'47" | 00:15'21" |
4 | 05'53" | 00:21'14" |
5 | 05'20" | 00:26'34" |
6 | 05'06" | 00:31'40" |
6.0 | 06'00" | 00:31'49" |