6.8 km | 01:42:56 | 15:08/km日期: 2015-06-03 20:44 - 卡路里: 428 Cal - 溫度: 29°C - 濕度: 71%
Pace: 05'08" / 05'04" / 06'40" / 04'52" / 07'24" / 09'24" / 08'04" / 56'16" / 00'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'00" (+00'38") | 379 / 379 |
2 | | 11'45" (+08'23") | 17 / 396 |
3 | | 04'21" (+00'59") | 382 / 778 |
4 | | 12'57" (+09'35") | 18 / 796 |
5 | | 04'16" (+00'54") | 394 / 1190 |
6 | | 13'38" (+10'16") | 11 / 1200 |
7 | | 04'04" (+00'42") | 401 / 1601 |
8 | | 33'20" (+29'58") | 6 / 1607 |
9 | | 04'05" (+00'43") | 399 / 2006 |
10 | | 12'25" (+09'03") | 55 / 2062 |
11 | | 03'51" (+00'29") | 402 / 2464 |
12 | | 25'00" (+21'38") | 10 / 2473 |
13 | | 03'59" (+00'37") | 393 / 2867 |
14 | | 20'50" (+17'28") | 16 / 2883 |
15 | | 04'04" (+00'42") | 385 / 3268 |
16 | | 13'32" (+10'10") | 16 / 3284 |
17 | | 04'02" (+00'40") | 396 / 3679 |
18 | | 11'45" (+08'23") | 17 / 3696 |
19 | | 04'01" (+00'39") | 389 / 4085 |
20 | | 14'17" (+10'55") | 21 / 4106 |
21 | | 03'40" (+00'18") | 399 / 4505 |
22 | | 16'40" (+13'18") | 11 / 4516 |
23 | | 03'42" (+00'20") | 391 / 4907 |
24 | | 08'53" (+05'31") | 15 / 4922 |
25 | | 03'50" (+00'28") | 382 / 5304 |
26 | | 17'51" (+14'29") | 56 / 5360 |
27 | | 03'40" (+00'18") | 381 / 5741 |
28 | | 18'34" (+15'12") | 35 / 5776 |
29 | | 03'22" | 400 / 6177 |
30 | | 12'19" (+08'57") | 46 / 6223 |
31 | | 03'36" (+00'14") | 379 / 6602 |
32 | | 13'50" (+10'28") | 65 / 6667 |
33 | | 03'56" (+00'34") | 393 / 7060 |
6月累積里程 :
69.76 km NIKE ZOOM STREAK LT 2 累積 :
312.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'04" | 00:10'12" |
3 | 06'40" | 00:16'52" |
4 | 04'52" | 00:21'44" |
5 | 07'24" | 00:29'08" |
6 | 09'24" | 00:38'32" |
7 | 08'04" | 00:46'36" |
8 | 56'16" | 01:42'52" |
8.0 | 09'31" | 01:42'56" |