16.8 km | 01:42:33 | 06:06/km日期: 2022-01-02 08:55 - 平均心率: 155 - 卡路里: 1040 Cal - 平均步頻: 188 - 溫度: 12°C - 濕度: 100% - PM2.5: 良好(26)
Pace: 05'54" / 05'55" / 06'06" / 06'08" / 05'53" / 06'06" / 05'46" / 05'55" / 05'59" / 06'01" / 06'16" / 06'26" / 06'13" / 06'10" / 06'24" / 06'15" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'02") | 5000 / 5000 |
| 2 | | 05'57" | 5000 / 10000 |
| 3 | | 06'17" (+00'20") | 5000 / 15000 |
| 4 | | 06'16" (+00'19") | 1810 / 16810 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
1月累積里程 : 128.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'55" | 00:11'49" |
| 3 | 06'06" | 00:17'55" |
| 4 | 06'08" | 00:24'03" |
| 5 | 05'53" | 00:29'56" |
| 6 | 06'06" | 00:36'02" |
| 7 | 05'46" | 00:41'48" |
| 8 | 05'55" | 00:47'43" |
| 9 | 05'59" | 00:53'42" |
| 10 | 06'01" | 00:59'43" |
| 11 | 06'16" | 01:05'59" |
| 12 | 06'26" | 01:12'25" |
| 13 | 06'13" | 01:18'38" |
| 14 | 06'10" | 01:24'48" |
| 15 | 06'24" | 01:31'12" |
| 16 | 06'15" | 01:37'27" |
| 16.8 | 06'19" | 01:42'35" |
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