12.1 km | 01:10:49 | 05:52/km日期: 2015-06-12 19:58 - 地點: 陽光公園 - 天氣: 晴 - 卡路里: 662 Cal
Pace: 06'47" / 05'56" / 05'44" / 05'50" / 05'43" / 05'51" / 05'39" / 05'48" / 05'54" / 05'42" / 06'13" / 05'28" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'14") | 1064 / 1064 |
2 | | 05'48" (+00'13") | 965 / 2029 |
3 | | 05'45" (+00'10") | 1010 / 3040 |
4 | | 05'48" (+00'13") | 1003 / 4043 |
5 | | 05'42" (+00'07") | 1000 / 5044 |
6 | | 05'53" (+00'18") | 1011 / 6055 |
7 | | 05'35" | 1014 / 7070 |
8 | | 05'51" (+00'16") | 1007 / 8078 |
9 | | 05'50" (+00'15") | 1004 / 9083 |
10 | | 05'42" (+00'07") | 1000 / 10083 |
11 | | 06'14" (+00'39") | 1011 / 11094 |
6月累積里程 :
223.35 km La New Bears A0467 累積 :
2136.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'56" | 00:12'43" |
3 | 05'44" | 00:18'27" |
4 | 05'50" | 00:24'17" |
5 | 05'43" | 00:30'00" |
6 | 05'51" | 00:35'51" |
7 | 05'39" | 00:41'30" |
8 | 05'48" | 00:47'18" |
9 | 05'54" | 00:53'12" |
10 | 05'42" | 00:58'54" |
11 | 06'13" | 01:05'07" |
12 | 05'28" | 01:10'35" |
12.1 | 03'43" | 01:10'49" |