16.6 km | 01:52:35 | 06:46/km日期: 2022-01-15 14:23 - 總爬升: 648 m - 平均心率: 151 - 卡路里: 1058 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 07'38" / 09'12" / 11'10" / 09'37" / 07'18" / 08'25" / 07'36" / 10'22" / 15'38" / 16'56" / 14'42" / 13'41" / 07'31" / 05'01" / 04'44" / 05'25" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'05") | 1000 / 1000 |
| 2 | | 07'48" (+03'05") | 1000 / 2000 |
| 3 | | 07'56" (+03'13") | 1000 / 3000 |
| 4 | | 06'34" (+01'51") | 1000 / 4000 |
| 5 | | 06'06" (+01'23") | 1000 / 5000 |
| 6 | | 06'55" (+02'12") | 1000 / 6000 |
| 7 | | 05'57" (+01'14") | 1000 / 7000 |
| 8 | | 08'04" (+03'21") | 1000 / 8000 |
| 9 | | 08'47" (+04'04") | 1000 / 9000 |
| 10 | | 08'18" (+03'35") | 1000 / 10000 |
| 11 | | 08'57" (+04'14") | 1000 / 11000 |
| 12 | | 07'43" (+03'00") | 1000 / 12000 |
| 13 | | 05'07" (+00'24") | 1000 / 13000 |
| 14 | | 05'01" (+00'18") | 1000 / 14000 |
| 15 | | 04'43" | 1000 / 15000 |
| 16 | | 04'47" (+00'04") | 1000 / 16000 |
| 17 | | 04'51" (+00'08") | 608 / 16608 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
443.97 km 
HOKA ONE ONE Changller ATR 5 累積 :
560.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 09'12" | 00:16'50" |
| 3 | 11'10" | 00:28'00" |
| 4 | 09'37" | 00:37'37" |
| 5 | 07'18" | 00:44'55" |
| 6 | 08'25" | 00:53'20" |
| 7 | 07'36" | 01:00'56" |
| 8 | 10'22" | 01:11'18" |
| 9 | 15'38" | 01:26'56" |
| 10 | 16'56" | 01:43'52" |
| 11 | 14'42" | 01:58'34" |
| 12 | 13'41" | 02:12'15" |
| 13 | 07'31" | 02:19'46" |
| 14 | 05'01" | 02:24'47" |
| 15 | 04'44" | 02:29'31" |
| 16 | 05'25" | 02:34'56" |
| 16.6 | 09'49" | 02:40'55" |
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